野菜の力(スタンダード)

野菜には、体の体調を整え、機能を維持する大切な栄養素が含まれており、抗酸化作用を持つものが多くあります。その機能性のおかげで免疫力が向上し、脳卒中や高血圧、がんを予防する効果が高いと言われています。日本人のほとんどは野菜不足という国の調査結果も出ています。野菜の機能を知って、健康のために色々な野菜をもっとたくさん食べましょう。 The vegetables, established a physical condition of the body, function includes the important nutrients to maintain, there are many things that have an antioxidant effect. Immunity is improved thanks to its functionality, it is said to be highly effective in preventing stroke and high blood pressure, cancer. Most of the Japanese has come out in some countries of the survey results that the lack of vegetables. Know the function of the vegetables, let's eat a lot more variety of vegetables for health.