ICoherence

Cardiac Coherence is a particular state of the heart rate obtained by guided respiration at a regular and accurate pace.

A natural, scientifically known phenomenon, it provides enormous benefits:
Reduce stress, decrease anxiety, lower blood pressure, better manage emotions and improve sleep.

Icohérence offers a modern, practical and fun way to reach cardiac coherence and quickly and lastingly enjoy its benefits.

Download the basic version; some content is offered without obligation.