Cardiac Coherence is a particular state of the heart rate obtained by guided respiration at a regular and accurate pace.
A natural, scientifically known phenomenon, it provides enormous benefits:
Reduce stress, decrease anxiety, lower blood pressure, better manage emotions and improve sleep.
Icohérence offers a modern, practical and fun way to reach cardiac coherence and quickly and lastingly enjoy its benefits.
Download the basic version; some content is offered without obligation.
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