Muscle and Motion Strength Training
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About Muscle and Motion Strength Training
Muscle&Motion is a cross-platform muscle strength exercising app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos, 600+ muscle & strength improving exercises & 70+ stretches that are beautifully analyzed in 3D animations.
GAIN STRENGTH – GET A GREAT SOURCE OF EXERCISES & STRETCHES
“Muscle&Motion – Strength Training” is a professional and interactive advanced anatomy and exercise app containing over four-thousand 3D high-quality videos, tips and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.
PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY
Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.
MUSCLE&MOTION – STRENGTH TRAINING IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:
☑️ Personal Fitness Trainers & Fitness Coaches
☑️ Pilates, Dance & Yoga Instructors, Teachers
☑️ Bodybuilders, Weight Lifters & Athletes
☑️ Chiropractors and Physical, Occupational and Massage Therapists
☑️ Kinesiology & Anatomy Students and University & College Professors
☑️ Fitness Lovers & Trainees
STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES:
☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
☑️ Learn crucial nuances for every exercise through our unique library of educational videos
☑️ Includes videos on strength training anatomy, weight training, weightlifting, powerlifting and bodybuilding
OVER 600 MUSCLE TRAINING & STRENGTH EXERCISES ANALYZED, INCLUDING:
☑️ Bench press, leg press, shoulder press
☑️ Dead-lift, clean, snatch, power clean
☑️ Lunges
☑️ Curls: preacher curl, leg curl, bicep-curl
☑️ Squats, chair squat, full squat, front squat
☑️ Pull-ups, push-ups, pull downs
☑️ Extensions: Leg extension, back extension, triceps extension,
☑️ Chest-fly, shoulder fly
☑️ Lateral-raise, leg-raise
☑️ Crunch, sit-ups, core training exercises
☑️ Upright row, bent over row
☑️ Hip abductor
☑️ Seated calf raise, standing calf raise
☑️ And much more!
STRENGTH TRAINING COMMON MISTAKES:
Clearly, show clients how common mistakes in training may affect them.
CONTENT INCLUDED:
☑️ Dos & don’ts videos in training
☑️ Injury Prevention
☑️ Causes of common limitations
CORE TRAINING:
☑️ Learn the theory and secrets behind Core Training.
☑️ Watch special videos containing more than one hour of footage!
Stretching Exercise Analysis Videos:
70 STRETCHES ANALYZED, INCLUDING:
☑️ Trunk Stretches
☑️ Hip Stretches
☑️ Leg Stretches
☑️ Upper Body Stretches
☑️ Neck Stretches
MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:
Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:
☑️ Anatomy of the human body muscular system (including essential anatomy)
☑️ Specific analysis and functions of all muscles and muscle groups
☑️ Animations, pictures, and diagrams that teach you how muscles move and work
☑️ 3D anatomy of the human skeletal system including bone and joint analysis
AFFORDABLE SUBSCRIPTION
Our subscription is a pay-once & use anywhere model. Use across your smartphones, desktop computer, tablets.
You can log-in to the Free Trial which allows you to watch 15% of the Videos.
After Purchasing a 1-year subscription, you will get 100% full access to all the Videos.
Feel free to send us feedback for suggestions and improvements.
With any question, we are here for you at info@muscleandmotion.com
Wishing you a fruitful and exciting learning experience
Thank you!
GAIN STRENGTH – GET A GREAT SOURCE OF EXERCISES & STRETCHES
“Muscle&Motion – Strength Training” is a professional and interactive advanced anatomy and exercise app containing over four-thousand 3D high-quality videos, tips and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.
PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY
Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.
MUSCLE&MOTION – STRENGTH TRAINING IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:
☑️ Personal Fitness Trainers & Fitness Coaches
☑️ Pilates, Dance & Yoga Instructors, Teachers
☑️ Bodybuilders, Weight Lifters & Athletes
☑️ Chiropractors and Physical, Occupational and Massage Therapists
☑️ Kinesiology & Anatomy Students and University & College Professors
☑️ Fitness Lovers & Trainees
STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES:
☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
☑️ Learn crucial nuances for every exercise through our unique library of educational videos
☑️ Includes videos on strength training anatomy, weight training, weightlifting, powerlifting and bodybuilding
OVER 600 MUSCLE TRAINING & STRENGTH EXERCISES ANALYZED, INCLUDING:
☑️ Bench press, leg press, shoulder press
☑️ Dead-lift, clean, snatch, power clean
☑️ Lunges
☑️ Curls: preacher curl, leg curl, bicep-curl
☑️ Squats, chair squat, full squat, front squat
☑️ Pull-ups, push-ups, pull downs
☑️ Extensions: Leg extension, back extension, triceps extension,
☑️ Chest-fly, shoulder fly
☑️ Lateral-raise, leg-raise
☑️ Crunch, sit-ups, core training exercises
☑️ Upright row, bent over row
☑️ Hip abductor
☑️ Seated calf raise, standing calf raise
☑️ And much more!
STRENGTH TRAINING COMMON MISTAKES:
Clearly, show clients how common mistakes in training may affect them.
CONTENT INCLUDED:
☑️ Dos & don’ts videos in training
☑️ Injury Prevention
☑️ Causes of common limitations
CORE TRAINING:
☑️ Learn the theory and secrets behind Core Training.
☑️ Watch special videos containing more than one hour of footage!
Stretching Exercise Analysis Videos:
70 STRETCHES ANALYZED, INCLUDING:
☑️ Trunk Stretches
☑️ Hip Stretches
☑️ Leg Stretches
☑️ Upper Body Stretches
☑️ Neck Stretches
MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:
Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:
☑️ Anatomy of the human body muscular system (including essential anatomy)
☑️ Specific analysis and functions of all muscles and muscle groups
☑️ Animations, pictures, and diagrams that teach you how muscles move and work
☑️ 3D anatomy of the human skeletal system including bone and joint analysis
AFFORDABLE SUBSCRIPTION
Our subscription is a pay-once & use anywhere model. Use across your smartphones, desktop computer, tablets.
You can log-in to the Free Trial which allows you to watch 15% of the Videos.
After Purchasing a 1-year subscription, you will get 100% full access to all the Videos.
Feel free to send us feedback for suggestions and improvements.
With any question, we are here for you at info@muscleandmotion.com
Wishing you a fruitful and exciting learning experience
Thank you!
All Application Badges
Free
downl.
downl.
Android
4.1+
4.1+
Bug
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buster
Android app
App History & Updates
What's Changed
Fixing bugs in the Theory chapter .
Fixing bugs in the Theory chapter .
What are users saying about Muscle and Motion Strength Training
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Can't even signe in
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Sign in? Are you kidding? This isn't email.. How about just show me the anatomy...
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Hi I'm using a Samsung s5 but it keeps crashing on the theory videos which I feel it's starting to get a bit irritating. I have been using this fabulous app for 6 months and have good reviews for the contents! Hope the developer will solve the app crashes asap so that I could recommend it to others. Thanks.
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This is amazing!!! I am a health and sports enthusiast, not only that but I'm an aging one! I can see what needs help and how to help with this wonderful service. People in the health care industry often talk to me like I am one of them. It's products like this that make a difference in my life and the lives of others!!!
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Love the app on my Surface, But needs a lot of work to properly run right on smart phones. App keeps crashing and left black screen on my phone, had to do a factory reset to remove the black screen. Incomplete videos and only runs for about 5 minutes before crashing. Don't get me wrong I love this app, just needs work..
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Doesn't show correct videos for what is shown in some instances. Can't watch videos all the way through as it crashes and get "muscle & motion has stopped responding" error message
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The material in the app is good and the concept is awesome... However, I was really disapointed by the method "Muscle and Motion" set up the billing. Even if you buy the month access package they add an automatic renewal in quite a sneaky way. The method to cancel it is burdensome and it realy reduced my trust in them. Seems like the strategy here is that people are not likely to renew the membership themseleves becouse the product is not that good. From the very slow speed of all the UI it seems to me that this just might be the case. It's a shame really. I think this could have been done much better as the idea of presenting information about a proper workout in such a way is realy nice.
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So far it is awesome, looking fawrd to improvments. You can tell it is in the early stages of development with crashes, misspellings, and other little glitches. As far as the future, I have many suggestions for what would make this a "6" star app. - more variations of exercises and a displayed difference in variations. It shows a great display of a high bar squat, but then has videos of the great rippatoe explaining the hip drive when he is a huge proponent of the low bar squat which has very different dynamics, including hip drive. So maybe adding in the low bar squat would be very beneficial to bridge the gap of information. As well as stiff-legged dead lift vs Romanian, a indication of differences would be very beneficial since they're so close but there is a huge difference. - I love how well it shows muscles in isolation with awesome 3D animations. But to take it a step further, being able to select 2 or more muscles would be even better. An example would be, I want to see how the brachialis AND brachioradialis look and operate together as one isolate muscle group in an animation. -having a rough percentage or an indication of order of activation within prime movers of the "target muscles" being used would be good. That can easily be found in journals for certain movements. An example would be high bar squat vs front squat. Yes glutes and quads are the prime movers for both lifts, but the percentages differ greatly between the two for each exercise (FS has way more quad activation - HBS has way more glute activation) -label the exercises with the pictures within the exercise tab, not just the pictures. -being able to rotate/zoom the animations would be awesome as they move. Just my suggestions, I love the app so far and want it to be everything it could be!
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by A####:
by A####:
It's a good resource but please fix the mobile version, I can't get 30 sec in a video before it crashes
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by N####:
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Crashes more than a blind rally driver..
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by T####:
by T####:
לא רואים בגלקסי, כמה חבל וזאת לאחר ששלמתי על המנוי
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by F####:
by F####:
לא עובד בגלאקסי . לא רואים את מה שמוצג על המסך
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by N####:
Crashes every time
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by S####:
by S####:
I love this app but is keep stopping and this is geting anoing...
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You could add in the description that the content is available only with subscription.This is a demo here.
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یک منبع عالی برای تشریح تمرینات قدرتی می باشد
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Not free. Having a few free examples doesn't mean it's free.
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It's good for our knowledge
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Great exercises app!
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Amazing!!! Easy to learn
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love it
by N####:
Much better now. Have user friendly UI on mob. device. Nice menu and browsing. Not sure if cache working or everything still loads via network each time you view it.