HIIT - high intensity training

HIIT - high intensity training Free App

Rated 0.00/5 (0) —  Free Android application by Bo Kalvslund

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About HIIT - high intensity training

HIIT - High intensity interval training. With this app you can set the number of rounds, time and pauses between intensive and less intensive training sessions.

Timer app for your workout. HIIT is a quick and effective way to train for a lean, strong body. HIIT training reduces damage that may occur during long workouts. The principles of High Intensity Training are that the exercise should be brief and intense. The training stimulate the body to increase in muscular strength and size.

After a High Intensity workout the body requires time to recover and produce the responses stimulated during the workout.

Application Screenshots

Screenshot #1: HIIT - high intensity training for Android
Screenshot #2: HIIT - high intensity training for Android

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Download / Install

Download and install HIIT - high intensity training version 1.0 on your Android device!
APK Size: 5.6 MB, downloaded 100+ times, content rating: Everyone
Android package: appinventor.ai_BKalvslund.Hiit, download HIIT - high intensity training.apk

All Application Badges

Free
downl.
Android
2.3+
For everyone
Android app

App History & Updates

More downloads  HIIT - high intensity training reached 100 - 500 downloads
Name changed  Name changed! HIIT - high intensity interval now is known as HIIT - high intensity training.

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