Arms & Back - 21 Days Fitness Challenge

Arms & Back - 21 Days Fitness Challenge Free App

Rated 4.86/5 (742) —  Free Android application by Fit apps

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About Arms & Back - 21 Days Fitness Challenge

This application is ideal for those ???????? ???????? who want to feel the body tonus and be in good shape.Trainings consist of 32 different exercises, which can be done at home without taking much time.

All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
????????Beginner - for people who are new to physical activities.
????????Advanced - for experienced ready to tests themselves.

Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet????.

If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.

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How to Download / Install

Download and install Arms & Back - 21 Days Fitness Challenge version 1.0.0.2 on your Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package: armsworkout.backworkout.armsexercise.upperbodyworkout, download Arms & Back - 21 Days Fitness Challenge.apk

All Application Badges

Free
downl.
Android
4.1+
For everyone
Android app

What are users saying about Arms & Back - 21 Days Fitness Challenge

F70%
by F####:

Good

Y70%
by Y####:

Good

J70%
by J####:

Fantastic and useful????????

R70%
by R####:

yeeeees

A70%
by A####:

Very efficient and result oriented app...

Z70%
by Z####:

Great experience

W70%
by W####:

Thank you for your helpful apps, please make an app for chest & shoulders workouts, thanks a lot guys 

D70%
by D####:

You are amazing guys. Thanks a million ????

V70%
by V####:

These apps are amazing , please make another one for chest workout routine !

U70%
by U####:

The series of apps are the best fitness apps around bar none. No crashes, very limited adds, great for traveling or just working out in your home.

I70%
by I####:

Wth is this? U'll build baby muscles with this app ! how can u even make a back workout without pull ups in it ?! And that points system sux ... we have to do beginners workouts in order to move to the "advanced" ones... that is a waste of time.


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Rating Distribution

RATING
4.95
742 users

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