Booty Workouts

The secret to these workouts is weight. Yep, weight.
If you want to grow a firmer, rounder behind, you'll need to use resistance! I've selected exercises that will target your glutes, but it's up to you to make the moves challenging.

Add the extra glute work into your routine for about six weeks.
When you're done, take an ""after"" pic, and go buy yourself some new jeans!

Good Luck!"