Cross Training Workout

Cross Training Workout Free App

Rated 4.25/5 (4) —  Free Android application by EDELY STUDIOS

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About Cross Training Workout

Cross Training Workout

Looking to lose weight, build muscle, increase agility, and gain energy? Cross training workout
is the perfect fitness program for you!

Cross training workout is a fast-paced, no-equipment aerobic and strength exercises in an easy to follow sequence. This bodyweight only workout routine combines cardio, aerobic, and strength training interchangeably, to achieve maximum results in a short amount of time. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, legs and butt, and melt away excess fat. With no need for gyms or fancy equipment, every exercise can be done in the smallest of spaces and in practically any location.

Cross training workout contains bodyweight exercises including pushups, squats, sit-ups, crunches, and burpees to maximize cardio, strength, and agility in a real life video demonstration and description of each exercise.

This is the perfect workout routine for people who seriously want to get in shape, lose weight, gain strength, increase agility, and build muscle and its totally free. All you'll need is a pair of 3-8 lbs weights & a mat.

How to Download / Install

Download and install Cross Training Workout version 1.0 on your Android device!
Downloaded 500+ times, content rating: Everyone
Android package: com.EDELYSTUDIOS.crosstrainingworkout, download Cross Training Workout.apk

All Application Badges

Free
downl.
Android
2.3+
For everyone
Android app

App History & Updates

More downloads  Cross Training Workout reached 500 - 1 000 downloads
More downloads  Cross Training Workout reached 100 - 500 downloads

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Rating Distribution

RATING
4.35
4 users

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