How to get a Small Waist
Free AppAbout How to get a Small Waist
Do you want a sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this is a fun workout that will show you how to shape your hourglass figure.
It's time to reshape your midsection!! Sculpt and rip your stomach with these exercises designed to target your obliques muscles for the ultimate slim waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to help you slim your midsection and flatten your stomach.
This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.
For best results, do this waist slimming abs workout three times a week.
It's time to reshape your midsection!! Sculpt and rip your stomach with these exercises designed to target your obliques muscles for the ultimate slim waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to help you slim your midsection and flatten your stomach.
This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.
For best results, do this waist slimming abs workout three times a week.
All Application Badges
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Updated graphics and UI, now with additional workout videos and layouts with information and tips on how to reduce your waist.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Updated graphics and UI, now with additional workout videos and layouts with information and tips on how to reduce your waist.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Version update How to get a Small Waist was updated to version 1.3
More downloads How to get a Small Waist reached 100 000 - 500 000 downloads
More downloads How to get a Small Waist reached 50 000 - 100 000 downloads
What are users saying about How to get a Small Waist
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I think this app is something that I could use as a daily prompt for routine exercise
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by I####:
by I####:
Its awesome
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I luv it
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I love it... It actually one of the best... U don't av to waste your time and money going to d gym... It's can be done at home or anywhere... Thanks a lot it's really helpful..
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by I####:
by I####:
I love it. I'm giving the second rating. Result is obvious. I love the exercise. The app is just it. Do your a favour and download it. Thank me later.
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by M####:
by M####:
I'm on my second day and I'm already seeing some results and feeling the burn
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by D####:
I loved it,it worked wonders!Try and you will get confidence back
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by D####:
Iam alredy feeling the burn yet it's my its try
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by X####:
by X####:
I luv this app...I actually recommend this app for every lady out there..its amazing. .am really loving it..tnx guys
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by D####:
by D####:
This app is really great I think everyone should try it out it has really helped me a lot
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by R####:
by R####:
I love this so much....its just been one week and I can see the difference.
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by D####:
by D####:
This is amazing u feel the burn right away and the exercises are easy to follow I love it
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by D####:
Really helpful. I can tell the results are gonna be awesome❤
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Saw results quick great for toning up
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by H####:
by H####:
So great
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by S####:
by S####:
Tz so awesome
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by J####:
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Super Awesome
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by U####:
by U####:
Loved the workouts just don't like how I have to rate or share every time I excercise. Which wastes time.
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by D####:
by D####:
Total waste of time. Could only share n rate but unable to open app. I'll uninstall
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by P####:
by P####:
The app refused to open..its a really stupid app.dont download it
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by B####:
by B####:
#hard to open ...could do better
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by D####:
by D####:
It makes me feel good to have this app on my mobile it works wonders
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by D####:
I've downloaded your app and sent it to my friends in order for it to open. It's NOT OPENING!!!
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by D####:
by D####:
When I fist got on I couldn't do anything please help
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by S####:
by S####:
It doesn't even work
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by D####:
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I have not tried it yet. But from the comments it looks worth it.
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I Love this app...my waist got small in 14 days... thank you so much
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by Q####:
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Pathetic
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Waistedy data on nothing
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It takes time to load and sometimes it doesn't load at all
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By far, I've notice the changes in aprox under 9 days. It's amazing I wish I kept track of the days I've been doing this now noticing these results I want to do it ever day! ! I lost weight was obese now I'm just big, needed to tone and lose more, this app is toning and shaping in days literally! ! Thank you tiny waist app you don't take me long and yet you're doing me right. Download, you can't go wrong. You helped and are helping me further my beauty and fitness day by day
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I give a five star coz is good exercise but hard to open. Hope you can fix it
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by N####:
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I noticed the difference in just one week!
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It's amazing
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by N####:
by N####:
Its just a video comprising if 4-5 ab exercises i would rather go to youtube and watch something similar. Uninstalling it right away.
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I totally love it.. I can see the difference already
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by V####:
by V####:
For how many days can I do it before i get what I want
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by J####:
by J####:
Loved the workouts just don't like how I have to rate or share every time I excercise. Which wastes time.
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by N####:
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Sometimes doesn't work kinda annoying but good when it works
by D####:
Very effective, was feeling it from the first exercise...it's really nice and requires no instrument or gym