Waist Slimming Abs Workout
Free AppAbout Waist Slimming Abs Workout
Do you want a flat abs and sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you.
It's time to reshape your stomach!! Sculpt and rip your abs with these exercises designed to target your obliques muscles for the ultimate slimming waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to work and trim up your waistline and flatten your stomach.
This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.
For best results, do this slimming abs workout three to five times a week along with at least 120 minutes of weekly aerobics.
It's time to reshape your stomach!! Sculpt and rip your abs with these exercises designed to target your obliques muscles for the ultimate slimming waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to work and trim up your waistline and flatten your stomach.
This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.
For best results, do this slimming abs workout three to five times a week along with at least 120 minutes of weekly aerobics.
All Application Badges
Good rating
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Android app
App History & Updates
What's Changed
Upgraded graphics and UI, now with additional workout videos and layouts with information and tips on how to reduce your waist.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Upgraded graphics and UI, now with additional workout videos and layouts with information and tips on how to reduce your waist.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Version update Waist Slimming Abs Workout was updated to version 1.3
More downloads Waist Slimming Abs Workout reached 100 000 - 500 000 downloads
More downloads Waist Slimming Abs Workout reached 50 000 - 100 000 downloads
What are users saying about Waist Slimming Abs Workout
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by H####:
by H####:
Whoa i tried all the work ours at once now my arms and legs are so numb but i could actually feel the burn so otherwise its a good app
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by T####:
by T####:
Love this easy to stick to and feels great to see results already been one week so far and I am hooked. Easy to fit this into my day I look forward to it and the results I hope to get
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by T####:
by T####:
For someone like me who is big I thought its going to be difficult to follow it but its actually easy I love this app I hope I will loose my belly soon
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by Z####:
by Z####:
I haven't tried it yet but is has some great tips to lose your love handles
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by T####:
by T####:
If you r looking for step by step directions for exercise that you feel the burn on this is it. Day 1 I feel it and it's easy to follow! Love it!
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by X####:
by X####:
Wow great app indeed i now got myself a sexy body and can also wear a bikini
R
by R####:
by R####:
I love the app it's way better than any workout app I've ever used, it's actually much more fun coz I can watch the video from the app and won't have to be on utube all the time
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by L####:
by L####:
Woooooow this is the best app ever . I highly recommend this app. I sooo love it. Thank you guys. Keep it up
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by W####:
by W####:
When ever I pause it to catch my breath, it goes back to the beginning instead of continuing
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by T####:
by T####:
I try other workout didn't work this one works thanks
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by T####:
by T####:
This app is amazing I'm sure I'm going to get my summer body!
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by T####:
by T####:
Good enough App. Has a lot of potential. Design could be cuter. Too many ads..
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by T####:
by T####:
It's pretty great, the exercise instructions are really clear and easy to follow, and it seems to be working already.
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by T####:
by T####:
It its best waist exercise so far
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by T####:
by T####:
Nice I love it just started but feeling the vibes..
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by T####:
by T####:
The kind of workouts I've been looking for. Pairs up nice with my yoga
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by T####:
by T####:
Wow this app is awesome and I hope I'm going to rock on my first miss Pmb day
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by D####:
by D####:
The sound dips in and out,so you only hear half of what shes advising you to do!!Sort the sound out!!
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by K####:
by K####:
I enjoy doing the excersises but they go so fast.
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by T####:
by T####:
Easy do it at home no gym needed
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by T####:
by T####:
Quick and manageable exercises. Not just the regular ab workout.
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by P####:
by P####:
Wow great app indeed, it really helping...
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by T####:
by T####:
Totally love it. I can feel the burn already. It's quite effective and easy to use.
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by F####:
by F####:
The workouts are really amazing and actually effective Plus the diet tips are also nice
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by T####:
by T####:
Very good apps, i used this for 3 days and wow.. It's amazing!
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by T####:
by T####:
I do this everyday best thing ever!
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by X####:
by X####:
This app really works, I love it! Short simple and motivated.
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by T####:
by T####:
Definitely had some different variations on ad exercises !! ; )
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by U####:
by U####:
Awesome, I love it is great
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by Y####:
by Y####:
Fkin Sweeet so far let u know after 30days
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by T####:
by T####:
I love t.it helps a lot.I was in need of it and here I have t .
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by T####:
by T####:
I will love myself more,thanks to this app
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by T####:
by T####:
It hard, but very fun work out
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by T####:
by T####:
Fabulous it's really working wonders 4 me
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by N####:
by N####:
Very good app, exercises really work.
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by T####:
by T####:
Really really grateful for this app...i so much love it
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by T####:
by T####:
I so love this app good for waits
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by T####:
by T####:
This is the best app ive eve downloaded
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by T####:
by T####:
It is very easy anyone can do it
by T####:
Best app ever. .I don't regret downloading it..I've been using it for few days now. .and already I'm seeing changes in my body. .can't wait to start wearing the sexy swimming suit