Yoga Warm-up Workout

Yoga Warm-up Workout Free App

Rated 4.41/5 (17) —  Free Android application by LenPol

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About Yoga Warm-up Workout

“If you spend too much time warming up, you’ll miss the race. If you don’t warm up at all, you may not finish the race” - Grand Heidrich

It is very important that you warm up before starting your fitness routine. This minimizes the risk of injury and makes the work out and physical tasks more effective. Ideally a good warm up session should be able to increase the body temperature for blood to flow through your muscles.

This 7 minute tutorial is a basic Yoga Warm Up for you to get your blood flowing before any other physical activity. Whether that's yoga, running, biking or other, it's important to warm up all major muscle groups before starting any physical activity. We will do some core work, stretch the hamstrings and hip flexors, strengthen the shoulders and create space through the upper body.

Application Screenshots

Screenshot #1: Yoga Warm-up Workout for Android
Screenshot #2: Yoga Warm-up Workout for Android

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Download / Install

Download and install Yoga Warm-up Workout version 1.0 on your Android device!
Downloaded 1,000+ times, content rating: Everyone
Android package: com.LenPol.yogawarmupworkout, download Yoga Warm-up Workout.apk

All Application Badges

Free
downl.
Android
2.3+
For everyone
Android app

App History & Updates

More downloads  Yoga Warm-up Workout reached 1 000 - 5 000 downloads

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Rating Distribution

RATING
4.45
17 users

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