After Birth Exercise

After Birth Exercise Free App

Rated 4.75/5 (4) —  Free Android application by Rückbildungsgymnastik

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About After Birth Exercise

Features:
- More than 30 different after birth exercises. Start to loose "Baby Fat" by exercising after your pregnancy.
- Every exercise is explained by video, images and texts
- A virtual personal coach creates a workout plan specially selected for YOUR body
- You can choose between workout WITH and WITHOUT your child
- Create your own workouts
- You can track your progress with different statistics (for example you can track your weight or your done workouts)
- Reminder function: let the app remind you to do your exercises
- After pregnancy tips: Which movements should be avoided etc.?
- No equipment needed! Start wherever and whenever you want!

The app should help you to feel good and get in shape. You will get fitter step by step. An algorithm (Personal Coach Mode) creates a specialized workout for YOUR body.
The training is adapted exactly to the needs of your body by varying the tempo and the intensity of the activity.

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Download / Install

Download and install After Birth Exercise version 1.10 on your Android device!
Downloaded 1,000+ times, content rating: Everyone
Android package: com.afterbirth.rueckbildung, download After Birth Exercise.apk

All Application Badges

Free
downl.
Android
4.0.3+
For everyone
Android app

App History & Updates

What's Changed
Bugfix: wrong Videos

What are users saying about After Birth Exercise

C70%
by C####:

Helped me recover!


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Rating Distribution

RATING
4.85
4 users

5

4

3

2

1