Martial arts

Do you want to feel strong and confident by mastering martial arts?
Do you want to kick higher, stronger, faster?
You don’t need to go to martial arts schools, you are now in the right place.
This application training program will provide you many resources for stretching workouts, self boxing, kicking techniques, liberal training, and exercises & tips to improve your speed, agility, balance and coordination for kicking.
You will also learn different styles of martial arts, including taekwondo, karate, Aikido and Judo, as well as mixed martial arts, you will able to defend yourself against variety of attacks and counterattack immediately.
Let this application be your guide to getting stronger, faster and more flexible. Take your martial arts skills to the next level and fight like a tiger.
Features:

-Introduction to martial arts.
-Martial Arts Basics
-What Is Mixed Martial Arts?
-Martial Arts as Sport & Self-Defense
-Bruce lee punching speed exercises
-King-hit Defense
-Defense against a double lapel-grab and shove
-A martial arts session
-Preparations
-Precautions
-Training & certification

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