Soothe - Anxiety & Depression

Take the 9 step program to soothing and getting rid of anxiety and depression. Everyone suffers from anxiety and depression at some point in their life. Try this video gallery of ultimate meditation, chakra and relaxation. These methods work!

Lay in bed at night, put in your headphones and listen!

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Walking meditation


This app is the best way to align yourself with your inner happiness. Nothing feels better than taking care of your mental health and this is the application to achieve it. Breath deeply and meditate until you fall asleep.