About Coach Stan - Health Coach
Simple Methods for Creating a Healthy Lifestyle Change
Coach Stan Maddox . Coach Stan Maddox is a native of Atlanta, Ga. He is the Master trainer and Owner of Meltdown Fitness Atlanta, where the programs are designed to increase the health and fitness levels of all participants, as well as rehabilitation for stroke, cancer, and other chronic illness survivors. He is a certified Health Coach with the Dr. Sears Wellness Institute, where they capitalize on physician backed proven methods towards health education. He is the head corporate wellness coach for Live Now USA Health and Wellness, where their program is designed to lower the cost of employer-sponsored health care insurance and improve the overall health of all employees. He has been an expert in the field of Health and Wellness for over 15 years.Our society is plagued with Weight Management Issues and Chronic Illnesses. These include Diabetes, Cardiovascular Disease, Cancer, and so many more. All of us, on the face of this planet are directly, or indirectly affected by these issues. The good news is that by creating a healthy lifestyle change, you will put your body in a state of Weight Management and prevention/ reparation of most conditions. Thus, creating happiness, from good health! That's what this course is about.
Simple Methods for Creating a Healthy Lifestyle Change.
Identify your health personality
Find the exercise that best for you
Manage your food consumption
Learn about the big three diseases and how to avoid them
Develop the right mindset
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