The U - West Des Moines

The U, located in West Des Moines, IA, presents this useful mobile app for anyone looking to stay fit! Send us before and after photos of your progress, watch helpful videos, or chat with us on our wall.

Looking for healthy recipes? We have those too! Or--if you want to try The U free for a week, download our app and come redeem your free trial!

Here at The U we create a lifestyle change vs. a temporary fix. Our program is not a one size fits all program. We provide all participants with a coach that holds them accountable to THEIR goals, not anyone else’s. We educate lifelong lessons that they can implement now and after the 90 days have passed. Our facility provides one with constant progression, metabolic conditioning, suspension training, and personalized coaching.

- Gain access to healthy recipes
- Watch helpful videos
- Receive exclusive mobile deals
- Redeem a week free trial at The U
- View all services