Meditation Music - Relax

Meditation music is a free meditation app to relax the body and mind. Enjoy listening to the beautiful melody meditation sounds that will aid you in finding inner peace, helping reduce stress and even to fall asleep. Self-Healing is our humble effort to bring spiritual, physical and mental health along with happiness in your life with the well-proven tips and knowledge from the ancient and modern sciences. It contains content from more than 30 topics like as Meditation, Yoga, Ayurveda, Asana, Modern Medical Science, Homeopathy, Unani, Tantra, Sidhha and many more science like this.

Take a slow full breath in and hold it for 5, then release fully. Repeat this 3 times. Breathe with your belly throughout the whole session, if you begin thinking and lose concentration, simply bring your attention back to belly breathing. A simple ten or fifteen minute breathing meditation as explained can help you to overcome your stress and find some inner peace and balance and Intensive healing and Revitalizing energy and Deep relaxation and stress reduction and Chakra Cleansing and activate the Law of Attraction and attract love in your life.

Meditation Music – Self-Healing app contains healing sessions and content from different topics like Spiritual meditation, mantra, touch, River, Waterfall, acupressure, food, crystals, rudraksha, plants, pyramids, prayers, Buddha and many more.

You can do meditation with different types of sounds :
★ Tibetan (Buddha)
★ Mantra Meditation
★ Happiness
★ Positive energy
★ Nature Sounds
★ Sleep Sounds/Sleep Meditation
★ Relaxing Music
★ River
★ Deep Healing
★ Calming Anxiety
★ Managing Stress
★ Deep Sleep
★ Focus and Concentration
★ Happiness
★ Gratitude
★ Self-Healing
★ Relax Meditation music
★ Relax Rain sounds
★ Relax Nature sounds
★ Relax Night
★ Birds in the Garden
★ Seaside Morning
★ Forest Meditation
★ Mountain Stream
★ Ocean Waves Sounds
★ Rain Forest Sounds
★ Summer Rain
★ Depression Ultra Sound (Sad)
★ Tropical Beach/Tropical Storm
★ Urban Thunderstorm

Meditation Music – Self-Healing features:
1) Download the Meditation Music – Self-Healing app now and live anger free life.
2) Sit down with your back straight and listen melody music of Meditation Music – Self-Healing.
3) Play Om mantra and select how many times you want to play.
4) Focus your attention on the sounds in the application.
5) Meditation Music – Self-Healing music can be connected to external stereo system.
6) Aim of our meditation app is to bring mental, physical and spiritual health.
7) Pursuit of happiness with High quality meditation sound.
8) Timer to fit your desired meditation duration and use Yoga music for healing exercise.
9) Beautiful nature backgrounds with give you natural therapy.
10) Playlist (Play music) functionality and be happy after listening.

With the hectic pace and demands of modern life, many people feel depression and over-worked. Our stress and tiredness make us unhappy, angry, impatient and frustrated. It can even affect our health. We are often so busy we feel there is no time to stop and do meditation. But meditation actually gives you more time by making your mind calmer and more focused. A simple ten to fifteen minutes breathing meditation can help you to overcome your stress and find some inner peace and balance.
Follow the steps to enjoy the Music to relax :
1) Sit Down in yoga pose and do padmasana pose and close your eyes.
2) Play any meditation music which you like.
3) Focus your attention on the music.
4) Take a deep breathe in, try to fill your lungs fully, hold it for some seconds and then release fully. If you lose concentration, try to focus on breathing.
5) Slowly observe your body parts one by one from bottom to up (your feet, stomach, heart, hands, neck and head).
Now, you can share your experience in form of comments on each content. You can like, share and comment on each topic.