7 Minute Workout & Exercises
Free App
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About 7 Minute Workout & Exercises
The 7 Minute Smart Workout Challenge contains:
chest, classic, six pack abs, woman, butt, intense, skipping rope, fat loss and alpha 20 research proven workouts.
App contains bodyweight and dumbells exercises.
Workout length is only 7 minutes.
So?
NO MORE EXCUSES!
The best part?
Short, simple to perform and very effective.
Workouts are made for males and females.
Whether you are beginner or overweight, it doesn't matter.
App contains 7 minute workouts for everyone.
We strive to make the highest quality health and fitness apps.
Major muscle groups:
- Abs
- Back
- Arms
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
- Quadriceps
- Hamstrings
- Glutes
- Trapezious
chest, classic, six pack abs, woman, butt, intense, skipping rope, fat loss and alpha 20 research proven workouts.
App contains bodyweight and dumbells exercises.
Workout length is only 7 minutes.
So?
NO MORE EXCUSES!
The best part?
Short, simple to perform and very effective.
Workouts are made for males and females.
Whether you are beginner or overweight, it doesn't matter.
App contains 7 minute workouts for everyone.
We strive to make the highest quality health and fitness apps.
Major muscle groups:
- Abs
- Back
- Arms
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
- Quadriceps
- Hamstrings
- Glutes
- Trapezious
All Application Badges
Free
downl.
downl.
Android
4.1+
4.1+
Bug
buster
buster
Android app
App History & Updates
What's Changed
- Policy has been added for security added
- Minor bugs fixed
- Policy has been added for security added
- Minor bugs fixed
More downloads 7 Minute Workout & Exercises reached 10 000 - 50 000 downloads
More downloads 7 Minute Workout & Exercises reached 1 000 - 5 000 downloads
Name changed Name changed! 7 Minute Smart Workout Free now is known as 7 Minute Workout & Exercises.
What are users saying about 7 Minute Workout & Exercises
D
by D####:
by D####:
Challenging enough. Just right.
D
by D####:
by D####:
Very good in the morning.
V
by V####:
by V####:
Great work out.
Z
by Z####:
by Z####:
dddddyar
C
by C####:
by C####:
Good
E
by E####:
by E####:
Good
C
by C####:
by C####:
The start/stop notifications were highly annoying (sounds like an emergency). The pause button didn't work, so couldn't pause the workout. Even when minimized to stop the workout, the workout and alarms kept going off. In addition, I understand the need for ads, but to have a full screen add in the middle of the workout was not at all helpful...
Z
by Z####:
by Z####:
I like the large timer and the lack of annoying commentary.
C
by C####:
by C####:
Effective
C
by C####:
by C####:
Two words... It Truly Works.ha that's three my bad,but Truly try it
C
by C####:
by C####:
Full energy ⚡
Q
by Q####:
by Q####:
Best application
by T####:
Good simple workout with easy to use interface