This is the best meditation app I have used, and I have tried most of them. I highly recommend this app to anyone who wishes to add contentment, peace and meaning to their life. The course of the app runs over 30 days, though I am choosing to do it over 60. Each day consists of an educational/inspirational video, a guided meditation and a set of diary type questions (I watch the video one day and do the meditation and questions the following day). Most meditation apps barely scratch the surface and can be quite superficial. This app goes deep into the human condition, combining psychology/neuroscience, mindfullness, compassion and "secular spirituality" in a methodical course which gradually educates the user on a deep and profound level. I'm only just half way through, and can't wait to see what else it can bring to my life. Please download this app!
I love this app. The videos are really great. The guided meditations are really helpful in helping me let go of tension in my body. If you are someone that feels lost in life and you want to find your purpose, this is for you. Honestly, I think everyone needs this app. All you need is 10 minutes a day to change your life...seriously.
One of the best meditation apps out there. I've been doing this for a while now my life changes every day as I grow along, as I discover new feelings within myself. Should definately give it a try if you would like to change you life and start a new chapter with an open mind.
This app changed my life. My only regret is that I didn't discover it years ago. I cannot recommend the MOL experiment more to anyone who feels like they're living life out of alignment or simply lacking the zest it used to bring. Ashok delicately takes you in and asks the tough questions and guides you to the answers. Please just don't take this app lightly. Devote yourself to it because if you do this it can change your life too.
I am loving every bit of this! I've studied & done meditation for a very long time. The way this is broken down to understand in a simple way with the science behind it all makes me excited in a whole new way! On Day 9 & have already learned a ton! I want to share it with my family & even the older of my children. Love!
The meaning of life experiment gets ☆☆☆☆☆ because the content is exceptional and delivered masterfully. However, ever the apps journal function keep erasing my entries. I have uninstall and reinstall the app in hope to recover my journal content. The journal feature a major is a major part of the experiment and should be fixed to help this app reach full potential.
Only replaying the free meditation audio because I can't afford the rest but as usual Ashok has done it again. It never fails to relax and send me to sleep. Oh and the video the scenery is awesome
Well. I'm on day 8 of this astounding and very lovingly put together app. I am already finding it very rewarding and nourishing to immerse myself in the videos and audio meditations. Ashok, you are very cool and have had a significant role to play in my recovery from CFS. Thank you for, what seems to be, an almost obsessive commitment to encourage healing and wellbeing in the world.
If you are ready to change your perspective, to let go of pain, shame, or whatever is holding you back and reach for peace and contentment in your life, this app is for you. Well organized, straight forward actions to follow, with suggestions for all kinds of issues one might face off cycle. Great app!
This is an amazing app. It gets you into the "flow" and be present in the moment, thereby reducing stress and tension. It helps change your perspective to a more positive one if you fully immerse in it. Have fun!
Problem saving journal entries. Can this be resolved? I am loving taking part in this, but my journal entries won't save anymore. Please help
I have done meditation for years, studied various Christian and secular self-help programs. In two days this has helped me grow in clarity and understanding both intellectually and Spiritually. I recommend this to anyone - atheist, religionist or just someone seeking a straight guide to understanding who they are. Amazing production work, too. Thank you, Ashok for your commitment and sacrifice in wanting to share your understanding without prejudice.
I'm on day 8. This is really changing my life. This is the first thing I've encountered that aligns with MY values on spirituality, awareness, and the meaning of life. The only negative is that I haven't been able to share it via Gmail.
This app is the best app ever. I have literally learned so much about myself. Allowing people and situations flow without trying to control or be in charge. I am still evolving and growing. I am on day 9 and I must say that I have been completely blown away by what have discovered.
The meaning behind this app is unexplainable the difference it can make in your ice if you let it. However the app itself needs some work as it keeps losing & not saving my journaling as well as starting over at the begining after 10 days like I never signed up before...it lost all my journaling which was a tiny bit upsetting as I wanted to re-read it in the future but what you gonna do? *shrugs shoulders & smiles*
After just a cpl of days I noticed a difference in myself. I'm blown away by how much of an impact it is having on the way I see the world. Give it a shot. You won't be disappointed.
Getting to know who you are and what you're meant to be. I was going through a breakup with my girlfriend. I took so bad that I didn't want to anything but just lay in bed and be puzzled. Each I meditate, I became more and more aware of myself.
I've already found the meditation so helpful, that when I struggle with depressed thoughts I reach for the app. Most of the time the time line won't load and the app crashes shortly after. So frustrating!
Day 4 and I am so much more aware of my thoughts and reactions. The process and tools that is shared has improved my days. Instead of just doing and going through the motions I have a understanding that helps me to notice my thoughts and change it to be more heartfelt and positive. I can sometimes feel the light inside of me coming out of my skin when the aha moments occurs and changes are happening. I have just been involved in a violent act that changed myself and everything around me, but it wasn't my time to leave this earth. I know that my spirit is strong but my thoughts of my past and future have been causing me negative and disabling emotions that were very hard to change. I have been working very hard to do everything I can to wash away the negative feelings and thoughts of what happened. This program has help me to connect the dots and there has been tiny aha moments of blue, it last a few seconds but I have felt the possibilities. I know now bliss is there and I am learning and understanding the steps to get to it. Thank you so much for the help here, you are improving my life and it's only the beginning. Thank you
Its meditation for 30 days... But he's speaking throughout the music clips. Ugh. So stupid
Believe me this rating is only after my first day and i already feel a change. I have very high exceptions during the next 29 days. Woo-who!
Specifically says (in terms and conditions) not to use the meditations in this app if you have clinical depression or mental disorders...talk about triggering anxiety guys... Good one! ????
This has helped me to feel calmer and more free. I've always been interested in meditation and this app has taught me so much about the practice. The videos are packed with a lot of practical, wise, and free teachings to help you no matter your religion or lack thereof. It's worth a try! It might just change your life
A timely reminder of what we all are and what we should be. It's a difficult path but a worthwhile one for those that need help. Best app of its kind no question
So easy to use, in day 2, already notice feeling happier, lighter. Excited to see what happens. Started with the 30 day Challenge, but I want to keep going to the 90 day challenge.
This experiment is very insightful, has a lot of depth to it and contains a lot of good information and knowledge that anyone can benefit from. 5 stars. Its excellent and can be life changing for those who put the time in to work through the different challenges
This is changing the way I look at my thoughts, feeling and fears. The mind is powerful. I love this app, I'm using it every day.
Ashok & team are doing the generous deed - rocking the world of consciousness with their collaborated knowledge, wisdom & experience :) thanks a lot! Highly recommended
EDIT: Now with the meditaions working, the app is definitely five stars! I love the concept and would love to participate, but the meditations won't play.
Great app . It changed the way I see life , l understand my emotions and thoughts, and l'm having less negative ones.
I am currently at day 11 and I can't believe how much I've already learned about myself and the world around me. I am so thankful for this... Mind you, I've read the books and done the seminars... Ashok has poured an amazing amount of love and knowledge in this course. I love his lay teaching style full of nice examples. This could easily be a seminar with a couple of thousands worth of entry. My only complaint is Ashok's poor choice of clothes, but I guess this is just another bloody conditioning ;-)
It's brilliant in just two days it has changed my prospective of life. I am already feeling happier and the depression I've struggled with for many years melt away. The possibilities are mind blowing and I now look forward to a much happier future.
This app is the best app ever. I have literally learned so much about myself. Allowing people and situations to be without trying to control or be in charge. I am still evolving and growing. I am on day 9 and I must that I have been completely blown away by what have discovered.
Great concept with a 30 day challenge, but not so great content. Plus impractical that I had to keep the soundfiles open on my display the whole time while playing them. There are absolutely fantastic spiritual and meditative teachings out there, this was ok but not really that impressive. In general I'm bored with being taught spirituality from an unexperienced western dude who recently went through his spiritual awakening, but I can see how it appeals to alot if people and why it's so popular.
What a fantastic app. I love how Ashok takes you on a journey of self reflection and spirituality. All about how life is not what you have but your view on it, and how mindset can change everything. Has all the tools and support to really begin the motions of making your life extraordinary simply by altering your mindset. Highly recommended!
Love this app! It has totally changed my life. Ashok Gupta is a breath of fresh air! Love him and the journey he's taking me.
I totally enjoy using this app as a companion in my journey to find the real purpose and meaning of life. I recommend every one to download this if you ve passion towards self-discovery. Kudos to the whole team, for their amazing efforts. Long way to go, guys!
Beautifully presented, easy to use and enlightened points of view. Great way to start each day and learn/reinforce what, for me, life is all about.
Life-changing! Helps you open your eyes to how magical life is. Explained with much peace and love.
Love this app but it wont work pass day 17. Videos wont load.