BMI is a value derived from the mass (weight) and height of an individual. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in metres.
It is also known as Quetelet index and widely used in medical field. It'll give you the exact idea of your body, fat, muscle and bones. According to that it will give you the result that you are underweight, normal weight, overweight, or obese.
Our BMI calculator is accurate and very easy to use, with options for both female & male body proportion and body type. Calculate your ideal weight based on your body's weight / height ratio and start living in a healthy body.
Your Basal Metabolic Rate(BMR) is the amount of calories your body requires just to perform daily, life sustaining functions. It's the rate of your metabolism or the amount of calories your body burns at rest. More muscular bodies or people that have low body fat and high levels of lean muscle may need more daily calories than most average people.
IBW & ABW Calculator
The Ideal Body Weight (IBW) is usually described as a weight that is assumed to be maximal healthful for an individual. As weight exceeds ideal body weight, the risks of developing serious health problems increase. Adjusted Body Weight (ABW) is used to determine the energy needs in hospitalised obese patients.
The Lean Body Mass(LBM) is a part of the body. It is normally defined to be the body weight minus the body fat. Typically lean body mass is 60-90% of the total body mass. Normally, men have higher port of lean body mass than women.
Body Surface Area(BSA) is the total surface area of a human body. In many situations, BSA is a better indicator of metabolic mass than body weight since it is less affected by abnormal body fat.
The Body Fat Percentage(BFP) of a human or other living being is the total mass of fat divided by total body mass; body fat includes essential body fat and storage body fat. Essential body fat is necessary to maintain life and reproductive functions. The percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other hormonal functions.
In this app, you can change the unit of weight by clicking on in and select from 3 options: kgs, pound, stone/pound. You can also choose your height in 3 units: cms, meter and feet/inch. You can also change gender (male or female) or activity type by simply clicking on it. This BMI app is very accurate, quick and based according to your body's proportions (weight / height ratio).
To maintain an ideal weight, BMI, you have to create proper diet plans which will give you enough calories according to BMR Calc for your daily routine. On the other hand, you can also create your daily exercise schedule or join a gym for daily fitness. In our upcoming updates, we will include other details such as diet plans and exercise schedule so that you can find all the fitness information in a single place.
This is free BMI Calculator and other calculators. It may contain advertisement.
- BMI Tracker and other tracker
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This is simple BMI checker app that we designed to give a new user experience. Please write us your feedback in reviews.
The BMI and other calculations are very good , Although the IBW calculation may differ according to various cultures preferances and body structures.. I was overweight (95K in 169cm length) but also I have "large bones" and according to my nuitrition my IBw is in the range of (70K to 75K) and not 60K as mentioned in this app, I had obtained my IBW once, few years ago and 70K was my best weight ever, 68K I looked almost skinny, tired and unhealthy,, ! So I think it s the body that decides for you ☺
A lot of people have been calling me anorexic or "too skinny" (not doctors, idiots) lately and this app told me that I was at a normal weight. I'm super happy.
It says im underweight, maybe i am but my life is ramen noodles and icecream so im trying 2 b fat. Im 13 5'3 and 93 lbs screw my metabolism.
Do not think this app as accurate. It's totally absurd to think you can accurately find someones bfp by age sex height and weight!?!? Two people can have those exact same descriptions and be at total opposite bfp. You need more measurements. At least some circumference. But pinching measurements should be added for accuracy. Deleting... You need to rethink your app, some people could think they are in way better shape then they really are and some can feel depressed for nothing.
I work in health care. This app is a real help for me. Wished it also told how much weight you need to lose/gain for healthy BMI. It would allow me to quickly tell my patients what they need to do
It's really accurate too. Doesn't round off to just one decimal. And it has so many other features. 10/10 would recommend
I love this app. I can get my bmi so quickly and my goal bmi for my goal weight. It is very easy to use.
I have been using this app for while and design is simply wow. I was using website to calculate BMI but this app saving a ton time !!
Calculating different types of body mass and fat mass content, keeps more cautious about daily diet.
It gives me something to shoot for. I wasn't sure what my ideal body weight was.
BMR calculations are wrong. Firstly they give incorrect figures, secondly bmr doesn't include daily activities
Nice interface easy to use and have more option then bmi
It bases all calculations from weight and height. Other calculators out there are more accurate
This helps me stay on track. It lets me know what my BMI should be at and where I am now. Thank you.
Would be nice to have more description on what all the calculators actually mean. But it's a great app.
I like looking at what your bmi is and what weight I should be at.great app to have for working out and losing weight.
It's easy to use and has several calculation. Thank you for making it
A lot more than I was expecting with the other metrics. Great app
Really useful especially when on a weight reducing regime and is very easy to use
I would love to see more features in the app.
Highly accurate and meets my needs. I love the app.
Only just started using this app & so far it's good ☺
Good so far hasn't crashed
Awesome app ... loved it
If some buff dude used this it will tell him he is fat.
This is so easy to use. Accurate.
Helps to keep me on track.
Good work. Little more calculators and informations and ideal value chart would be helpful.
Very easy to use ..its coool
Just downloaded the app & tried it out... seems to be right on target
It just simply tells you how it is
It's good. Very simple.
I've a goal to look at now!
nice and easy to use.maybe some some info/explanation about the calculators would make it better
Easy to use the very best of the best
It shows general bmi for both sex whereas the bmi is different for male and female
This was gay
Not just BMI. All sorts of other useful calculations.
It is very easy to use