Tabata Timer

Tabata is high intensity interval training that follows a specific format:
- 20 seconds of high intensity exercise
- 10 seconds of rest
- repeat 8 times
- whole training takes just 4 minutes.

You can also create your own tabata workouts and set time for work, rest and number of series and cycles.

Suitable for variety of exercises, including:
- push-ups
- squats
- jumping jacks
- burpees
- crunches
- plank
- sprints
...