Be Fit, Stay Fit Challenge
Free AppAbout Be Fit, Stay Fit Challenge
Be Fit, Stay Fit Home Fitness Challenge
How it works:
The goal of the Be Fit, Stay Fit Home Fitness Challenge is to increase your day to day activity. Our bodies were designed to MOVE on a regular basis and the more we move, the more fit and healthy we become.This challenge is designed for anyone, of any age, and any level of fitness.It's easy to follow, its FREE and you can win great prizes by simply entering your daily activities.
Here are the goals:
Successful Day: Any day that you are active for at least 30 minutes.
Successful Week: Any week that you have at least 5 successful days (30 minutes of activity or more)
Successful Program: 6 successful weeks out of an 8 week period
Log your activities daily:
Record your daily activity (Walk, Bike, Run, Etc.). Each entry will require a date, an activity (there are many to choose from), an intensity level (Light, Moderate or Vigorous) and duration.
Win prizes:
Every day that you enter your activity into the activity log, you are automatically registered to win our giveaways. The more entries into your activity log, the more opportunities you have to win (limit of 1 entry per day). See rules and guidelines.
Keys to a successful program:
1.Commit to daily physical activity.
2.Set realistic goals.
3.Invite a friend(s) to join you in your fitness challenge.
4.Track your progress online.
How it works:
The goal of the Be Fit, Stay Fit Home Fitness Challenge is to increase your day to day activity. Our bodies were designed to MOVE on a regular basis and the more we move, the more fit and healthy we become.This challenge is designed for anyone, of any age, and any level of fitness.It's easy to follow, its FREE and you can win great prizes by simply entering your daily activities.
Here are the goals:
Successful Day: Any day that you are active for at least 30 minutes.
Successful Week: Any week that you have at least 5 successful days (30 minutes of activity or more)
Successful Program: 6 successful weeks out of an 8 week period
Log your activities daily:
Record your daily activity (Walk, Bike, Run, Etc.). Each entry will require a date, an activity (there are many to choose from), an intensity level (Light, Moderate or Vigorous) and duration.
Win prizes:
Every day that you enter your activity into the activity log, you are automatically registered to win our giveaways. The more entries into your activity log, the more opportunities you have to win (limit of 1 entry per day). See rules and guidelines.
Keys to a successful program:
1.Commit to daily physical activity.
2.Set realistic goals.
3.Invite a friend(s) to join you in your fitness challenge.
4.Track your progress online.
All Application Badges
Free
downl.
downl.
Android
2.2+
2.2+
Android app
App History & Updates
More downloads Be Fit, Stay Fit Challenge reached 10 000 - 50 000 downloads
More downloads Be Fit, Stay Fit Challenge reached 5 000 - 10 000 downloads
More downloads Be Fit, Stay Fit Challenge reached 1 000 - 5 000 downloads
More downloads Be Fit, Stay Fit Challenge reached 500 - 1 000 downloads
What are users saying about Be Fit, Stay Fit Challenge
J
by J####:
by J####:
I'd like to have a "view week's activity" option, and see everything I've done for the week. I don't always remember if I've added things.
O
by O####:
by O####:
Because of errors. Doesn't include Zumba anyway. Uninstalling
C
by C####:
by C####:
Great program to motivate activity
U
by U####:
by U####:
Great except is there a way to delete activities? I keep.logging the same things twice! Oops
U
by U####:
by U####:
Its great but theres no option to see past workouts. Otherwise itd be perfect
T
by T####:
by T####:
Its worth the waist and wait
U
by U####:
by U####:
This app helps me to record all the excercize I do and works perfectly! Well worth the install
X
by X####:
by X####:
Loooove it!!!
U
by U####:
by U####:
Pants
L
by L####:
by L####:
This application is an awesome way to log and track your workouts. Offers motivation to workout through prizes like a Precor EFX 5.23 Elliptical and now they're giving away a LifeSpan Fitness S2 Spin Bike. You can join groups with friends or colleagues to stay motivated and you can even add your own prizes in your groups if you're the administrator that started the group. I use it to keep my U-13 boys soccer team motivated to stay fit by using the prizes through the app!
A
by A####:
by A####:
I'd like to have a "view week's activity" option, and see everything I've done for the week. I don't always remember if I've added things.
H
by H####:
by H####:
Because of errors. Doesn't include Zumba anyway. Uninstalling
Y
by Y####:
by Y####:
Great program to motivate activity
T
by T####:
by T####:
Great except is there a way to delete activities? I keep.logging the same things twice! Oops
T
by T####:
by T####:
Its great but theres no option to see past workouts. Otherwise itd be perfect
S
by S####:
by S####:
Its worth the waist and wait
T
by T####:
by T####:
This app helps me to record all the excercize I do and works perfectly! Well worth the install
T
by T####:
by T####:
Pants
by I####:
This application is an awesome way to log and track your workouts. Offers motivation to workout through prizes like a Precor EFX 5.23 Elliptical and now they're giving away a LifeSpan Fitness S2 Spin Bike. You can join groups with friends or colleagues to stay motivated and you can even add your own prizes in your groups if you're the administrator that started the group. I use it to keep my U-13 boys soccer team motivated to stay fit by using the prizes through the app!