LWR Personal Trainer Lite
Free AppAbout LWR Personal Trainer Lite
Do you want to feel fitter, healthier and less stressed during a busy week? It's easy with the Lucy Wyndham-Read Personal Trainer app for women.
This is the Lite version of the app, enabling you to try the Android Market's best personal trainer app for free. In this Lite version of the app, you can experience a 5 day workout and healthy eating plan, complete with motivational videos and tips.
The full version of the app listens to you tell it your target weight and the areas of your body you want to tone, and it builds a 28-day personalised workout and healthy eating plan for you. From the publishers of Women's Fitness and Health & Fitness magazines, developed in association with renowned personal trainer Lucy Wyndham-Read, every day in the app features a short, fun workout and a full meal plan along with exercise tips.
It's easy to record your progress through the workout plan and a series of motivational videos help you keep on the right track. The app is full of exercises which are fun, straightforward and easy. They don’t require special kit and will easily fit around your busy lifestyle - making them ideal for getting back into exercise and feeling good about yourself.
LITE APP FEATURES...
* 5 days of exercises to try, with photos for every step
* A 5 day eating plan, packed with healthy eating recipes
* High quality motivational videos to help you keep up with the plan
* No internet connection required
FULL APP FEATURES...
* Over 80 different exercises to try, with photos for every step
* Over 85 different healthy eating recipes
* Shopping list to track what food you need
* 28 high quality motivational videos to help you keep up with the plan
* Calorie and weight tracking features
* No internet connection required
All Application Badges
Free
downl.
downl.
Android
2.1+
2.1+
Bug
buster
buster
Android app
App History & Updates
What's Changed
* 04/04/2012 *
- Fixed bug occurring in the MotivateMe section.
- Updated the Profile Setup screens (Please remember that the goals, body areas and diet preference can be changed only in the Full version).
- Added some other minor changes.
* 04/04/2012 *
- Fixed bug occurring in the MotivateMe section.
- Updated the Profile Setup screens (Please remember that the goals, body areas and diet preference can be changed only in the Full version).
- Added some other minor changes.
More downloads LWR Personal Trainer Lite reached 10 000 - 50 000 downloads
What are users saying about LWR Personal Trainer Lite
G
by G####:
by G####:
Tells you what to eat. Six or seven meals/snacks a day. Quick workout, challenging but doesn't kill you.
Q
by Q####:
by Q####:
Work out was wonderful
Q
by Q####:
by Q####:
cant change focus area
Q
by Q####:
by Q####:
Love it..
Q
by Q####:
by Q####:
555
Q
by Q####:
by Q####:
Not able to select anything I want.
Q
by Q####:
by Q####:
Was great info but the 28 day meal/exercise plan only lasted 5 days.
P
by P####:
by P####:
Can't change any options... looked promising though...
Q
by Q####:
by Q####:
Great!
T
by T####:
by T####:
Works like a charm!
Z
by Z####:
by Z####:
Couldn't get a feel for the premium version. Felt like I could do nothing with the lite version.
V
by V####:
by V####:
Good
M
by M####:
by M####:
Very good tips!!
W
by W####:
by W####:
It's good to have a little change in your everyday workout and its easy to stick to and a great way to feel good!
C
by C####:
by C####:
Was really looking forward to the download but it wouldnt allow error code.. Please sort it
S
by S####:
by S####:
It's an okay app but it makes me eat stuff either I can't afford or I'm allergic to :/ lol
C
by C####:
by C####:
well de workout is good but the food dey order us t eat ..... wer hardly goin out t get it each day. if ya know wat i mean
J
by J####:
by J####:
What is 10st 2lbs? It makes no sense
J
by J####:
by J####:
it really does help u alott i helped me stay on track!
C
by C####:
by C####:
The recipes and exercises are brill!
C
by C####:
by C####:
Cant see or use morning work outs
C
by C####:
by C####:
Like it but expected thats all
Y
by Y####:
by Y####:
11st what??? Thats not a measuring scale iv heard off..
C
by C####:
by C####:
Easy to use with great ideas for meals. And the meals taste great
O
by O####:
by O####:
Its a great app I love it
U
by U####:
by U####:
Good
Q
by Q####:
by Q####:
Motivates me!
R
by R####:
by R####:
Ok. Blah
C
by C####:
by C####:
Can't change profile options for focus areas and can't select vegetarian option.
C
by C####:
by C####:
It kept closing down as soon as it was downloaded
C
by C####:
by C####:
Can't personalise focus areas etc.
V
by V####:
by V####:
It's FIXED now! Brilliant!
I
by I####:
by I####:
Brilliant app to give you a taste of what the full version can offer
M
by M####:
by M####:
Love it Motivates me!
M
by M####:
by M####:
I don't get it What is 10st 2lbs? It makes no sense
M
by M####:
by M####:
Cant see or use morning work outs
O
by O####:
by O####:
Kass it really does help u alott i helped me stay on track!
M
by M####:
by M####:
Aerobics Good
M
by M####:
by M####:
Poo Like it but expected thats all
by I####:
This app has it all....healthy menus, fitness plans and tracking. Very well done.