About 30 Day Home Workout Challenge
Nowadays, the day to day life is rather sedentary, which is why you may need to stay in shape at all times. The best thing you can do in order to achieve such results is to use Fitness Challenge, an application designed to help you create and manage home workouts according to your needs!
What can you do with Fitness Challenge? Quite a lot of things! The first thing you have to note about the app is that it enables you to create one of a kind workouts that suit your needs and preferences. You are always in control and you never have to worry about any type of challenge. Plus, since you can create challenges for any given day, you also have a calendar that allows you to track the progress for each day and the total progress as well!
Fitness Challenge is your own personal trainer and it helps you stay in the very best shape without any hassle. If you want, you can try out some of the various challenges integrated within the app. These challenges are designed to have a gradual workout time increase, so you will start getting fit and you will lose weight naturally.
Application allows you to view statistics like the energy expenditure and the workout complexity. This way you can see if you are working out enough or if you need to make any changes. You also have the opportunity to make your training more comprehensive by combining more difficult exercises.
Another thing to keep in mind is that you have a dedicated section for workouts. You have ab exercises, legendary “7 minute” full body workout as well as butt and leg exercises. You are free to choose how to do them, not to mention that you can easily create your own workout if you want. The workouts can be short as well as comprehensive and they also integrate a timer. This allows you to know when to stop and in the end it can be an incredible experience for sure.
Since you can have your own plans and create your dedicated workout routines, you can easily lose weight naturally and without a problem. Plus, these are exercises for men and they also work very well for women too.
Fitness Challenge is the best tool that you can use if you want to workout at home and without any hassle. It really works as expected and it brings in front a resounding set of benefits! You even get proper health information such as body fat percentage, basal metabolic rate, ideal weight and current weight.
Don’t hesitate and check out Fitness Challenge, the ultimate workout companion! Shed weight naturally and take your health to the next level!
- Stay fit and create your own gym at home!
- Different duration of challenges: 7, 14 and 30 days
- Exercise every day, gradually increasing workout time.
- Timer with voice and video instructions.
- Log your body weight and track your progress.
- A bunch of useful info regarding your health.
- Detailed statistics, including spent calories and workouts complexity.
- Randomize exercises. View videos-instructions before workout.
- Home screen widgets.
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