About PocketPT - Functional Fitness
Now is your chance to have your personal trainer always available in your back pocket. PocketPT will make your workout more fun and much more progressive by creating personal training programs based on your level and goals. PocketPT will automatically handle everything from planning your workout, keep a workout diary for you and also assists you during the workout to help you keep maximum attention and quality.
You get att of this by downloading:
* Lots of videos with functional exercises for everything from beginners to advanced athletes.
* Daily personally generated workout routines depending on your level, amount of time available and much more
* Quickly create your own customized workouts and let PocketPT keep track of weights, time, repetions and much more.
* Workout diary - PocketPT keeps track of when you worked out and what weights you used.
* Many timers available for interval workouts like Tabata or count down
* Let PocketPT suggest weights depending on your previous workouts. PocketPT never forgets a lifting session.
* Quickly create new custom exercises, optional with images, in case you miss anything.
* Challenge yourself and compare with the best athletes on the planet by performing benchmarks, popular in Crossfit such as Fran, Angie, Cindy and more.
* Calculate your maximum capacity (1 rep max) based on former lifts.
* Set individual goals for your training (premium)
* Backup your workout programs and results (premium).
Even if inspiration is gathered from Crossfit the PocketPT- Functional Fitness is developed without collaboration with Crossfit trademark.
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