LS MedSpa

My Lifestyle Solution is a professional meal planning, food and activity logging tool that is available exclusively for Lifestyle Solutions MedSpa members. You can login to My Lifestyle Solution by using the username and password that will be provided in the email when your account is set up. Your personalized meal plan, grocery list, daily caloric goal and weight control goal are setup by your lifestyle coach on your web cloud account, then pushed to the My Lifestyle Solution app. The nutritional and weight management goals include your daily calorie budget, goal weight, BMI, macronutrient ratios and other important factors that attribute to better overall health, nutritional habits and weight control.

How it works: Once you login to My Lifestyle Solution app you can access your daily meal plan as recommended by your lifestyle coach, grocery list, log foods and activities to track your daily amount of calories consumed or burned during activities, and compare those numbers with what has been established by your My Lifestyle Solution's cloud account also allows logging online via a web based portal. Regardless if you log on your phone or the cloud account, all data is sync'd up and down. This logged information can then be viewed and monitored by your nutrition counselor for better coaching and compliance to your personal plan.

NOTE: TO USE MY LIFESTYLE SOLUTION YOU WILL NEED TO LOGIN WITH YOUR USERNAME AND PASSWORD PROVIDED BY YOUR NUTRITION PROFESSIONAL. IF YOU HAVE ANY QUESTIONS PLEASE EMAIL SUPPORT@LSMEDSPA.COM.