Ladies' Office Workout FREE
Free App
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About Ladies' Office Workout FREE
Brings a Personal Trainer to Your Phone.
Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.
Video showing how to do each exercise
As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach
Keep working out to achieve health and a perfect body.
Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.
Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.
Video showing how to do each exercise
As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach
Keep working out to achieve health and a perfect body.
Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.
All Application Badges
Free
downl.
downl.
Android
2.1+
2.1+
Android app
App History & Updates
More downloads Ladies' Office Workout FREE reached 100 000 - 500 000 downloads
More downloads Ladies' Office Workout FREE reached 50 000 - 250 000 downloads
More downloads Ladies' Office Workout FREE reached 10 000 - 50 000 downloads
More downloads Ladies' Office Workout FREE reached 5 000 - 10 000 downloads
What are users saying about Ladies' Office Workout FREE
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by X####:
by X####:
Agree w/ others need to be able to mute. It ignores system mute as well as attempt to manually turn down volume. Nobody has a real office anymore so this disturbs others. Also would like multiple times/day in Plan section. (That would get a donate from me) Otherwise is a great app. Basic exercises we all know but being reminded & following along helps me actually DO them.
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by W####:
by W####:
Sprained ankle. I can still do many of the exercises.
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by X####:
by X####:
Love this
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by X####:
by X####:
CEO
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by T####:
by T####:
Tapped on more options, been processing for over half an hour. Had to go back to home page to leave app. No thanks.
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by T####:
by T####:
Add ability to set up multiple reminders for one day.
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by R####:
by R####:
Very nice...now I can do my workout at office also.
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by M####:
by M####:
Really very nice!
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by U####:
by U####:
Great
R
by R####:
by R####:
Agree w/ others need to be able to mute. It ignores system mute as well as attempt to manually turn down volume. Nobody has a real office anymore so this disturbs others. Also would like multiple times/day in Plan section. (That would get a donate from me) Otherwise is a great app. Basic exercises we all know but being reminded & following along helps me actually DO them.
R
by R####:
by R####:
1-Nice but plz make a way to mute the cartoonish voice. Its embarrassing while in the office. 2- you r just showing a workout of one side of the body. What about the other side??
R
by R####:
by R####:
Me gustaría que las otras fueran gratis
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by R####:
by R####:
Calorie count for the workouts is way off...276 for three minutes of stretching? Come on now.
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by R####:
by R####:
Wish you'd. Mak an app with more sitting can't stand much. This is great app for exercise simple to use.
U
by U####:
by U####:
It works really
B
by B####:
by B####:
mostafa salah
R
by R####:
by R####:
amazing app
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by T####:
by T####:
♥ it
R
by R####:
by R####:
Love this
R
by R####:
by R####:
I couldn't find a way to control the volume. I tried turning it down and it was still very loud after my phone went to vibrate. I never got a chance to try the workout, because it would disturb others in my cubicle environment. Please provide a way to give it volume control.
R
by R####:
by R####:
Add ability to set up multiple reminders for one day.
R
by R####:
by R####:
Great
B
by B####:
by B####:
all of them
R
by R####:
by R####:
Excellent app
by Z####:
I couldn't find a way to control the volume. I tried turning it down and it was still very loud after my phone went to vibrate. I never got a chance to try the workout, because it would disturb others in my cubicle environment. Please provide a way to give it volume control.