Low Carb Diet How To Guide

Low-Carb Diets are without a doubt, the biggest diet fad of our times. There is strong evidence to support the effectiveness of drastically cutting carbohydrates from your diet. However, there is an equal body of evidence showing low-carb diets being wrought with side-effects that are bad for your health. This book provides important information to healthily minimizing carbs to maximize weight-loss.