Happiness Habits
Free AppAbout Happiness Habits
Researchers in positive psychology (Fredrickson, Lyubomirsky, Biswas-Diener) have shown that activities listed in the app can give us a jolt of endorphins which are considered 'happiness brain chemicals'. The activities are all easy to do and designed to take between 1-10 minutes. It is hard to remember to do them every day so you can set a reminder to let HAPPINESS HABITS begin...Choose a new activity each day or choose to do the same one for a week. It's up to you. Once a week for 2 months, a new list will appear. After 2 months, continue the ones that give you the biggest 'boost' and positivity will be your new habit!
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Visit DesignAndAlignCoaching.com to learn more!
-Visit our website at http://arrowsharkprods.weebly.com/
-Like Arrowshark on Facebook!
http://www.facebook.com/Arrowshark
All Application Badges
Free
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Android
2.2+
2.2+
Android app
What are users saying about Happiness Habits
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by Q####:
by Q####:
I like how the happiness suggestions change. Not boring. I use the reminder everyday; it has really helped me!!
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by Q####:
by Q####:
The activities are easy to do and varied. Only thing id change is ability to view lists from previous weeks.
R
by R####:
by R####:
Not fit the efficiency of the concept but for the efficiency of the psychologists mentioned above. Kisses.
L
by L####:
by L####:
Only a couple of tips useful and nothing new either
Q
by Q####:
by Q####:
Simple app - can help people looking to stay on track with battling depression. It's great that options are given each day makes keeping up with the program easier.
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by Q####:
by Q####:
add "fap once a day"
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by Q####:
by Q####:
***** Total 10
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by Q####:
by Q####:
I love the suggestions. Very helpful.
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by Q####:
by Q####:
This is barely an app, just a list of suggestions and a reminder feature. No tracking, no user customisation. Pretty useless.
Y
by Y####:
by Y####:
Simple yet effective
by L####:
This app is very simple, yet very enlightening. It updates weekly and I can already find myself consciously being more positive. Great app!