Dynamic Boxing

Without question boxing is the ultimate full body workout. Nothing beats it for calorie burn – up to 500 calories per session – or for developing the characteristics that boxers are famous for like superior cardiovascular fitness, stamina, speed, strength, agility, coordination and reflexes.

At Dynamic Boxing Fitness, we specialize in boxing fitness. That means we don’t do anything else – just boxing fitness. As such we are the best provider of boxing fitness in Melbourne, offering you a fun and exciting way to lose weight fast and get fitter than you’ve ever been in your life.

Our classes take place indoors, outdoors or both! With gorgeous Macleay Park at our doorstep, we take every advantage of all facilities available to us. The outcome is to provide you with an amazing workout that will leave you feeling energized, invigorated…and wanting more!

With over 20+ classes on our timetable, we make it easy for you to fit activity into your lifestyle. All you have to do to get maximum fitness and weight loss results in minimum time is just show up then leave it to our experts to guide you through a results producing workout that you’ll absolutely love!