7 Minute Workout - Weight Loss

I'm using this app to loose weight. First day and it's really made me work. It's a great app and can even go by a simple meal plan. Exercise vids and even videos for ppl who can't quite do the full exercise yet. So even like a beginner like me, definitely recommended :)

This is a good app for busy people just starting to work out. After time the routine will be redundant, but you can easily change out alternative exercises for the ones given to mix it up a little. For example, today I was short on time (and motivation) but needed to work upper body and/or abs (did legs yesterday) so every time the app called for a leg exercise, I just substituted in an upper body one.

Love that it has a beginner feature. It even offers tips for you to do each exercise differently if you're not strong enough to do the normal ones. I've downloaded all the Lumowell workout apps. Can't wait to try them all. Looking forward to seeing results.

Very easy and fast which is great I'm a single full time mom of two kiddos under 5 yrs and working out can be hard to find time to do a good sweat workout unless you get a babysitter. This app makes it so I can work out 3-4 times a day at least and know I'm getting the work out I need to lose that extra baby weight that just won't go away and get ready for this summer's bikini season as well thank you!!!! I gave it four stars cause I haven't used it but a month but so far so good ads are annoying but ill deal if it makes the work out free!!!

I go on YouTube to see if there's any workout videos but there poorly made,if you need a exercise video this is the one.

This app really does work unlike some others. First I was 8 kilograms but for me after 1 week I am 7 kilograms and now I'm so happy I have this app so if you have it u will lose weight defiantly Maby not the first time but if u carry on doing it u will lose weight!

I really like it! It would be more helpful (and motivating!) though if the statistics showed an actual graph instead of just the total minutes and calories burned. Thanks :D

I'm badly out of shape and trying to get back into the swing of things. I love all these apps!

Tried so many times to download on my Samsung tab A8 ..error appears 'data structure does not exist'!!!!! Your other ones work?? Please help....

Im very overweight this helps me sweat fast and burn alot of calories i do this 2 times a day and i have lost 15 punds in 1 week it also is because of mt diet to but im so happy

Just got this app and so far I like it. It's simple and I like how it tells you how much you've burned. Being a mom and running a business makes it hard to find time to workout but this is simple and made me sweat. Yeah!

I feel stronger each time. Guilt free, at my own pace, now part of my life style routine. Thank you! Lumowell!

Will never forsake u. I downloaded & got started. No logging, payments, questionnaires, nothing hurts feels or pulled. I do not feel rushed. The timing is great. I couldn't ask for more. Success is in 30 days I

Had me sweating. First day. Looking forward in more day to excerise and loss some weight. Thank u

Its make me sweating a lot and I do not feel sick or dizzy when doing its not like other excrises I try them and its make my heart beat fast

I didn't think this workout could be effective because it was only 7 minutes. Boy, was I wrong! It is packed and I even broke a sweat! Just needs a cool down at the end.

This helps me with my 2017 New year's resolution. Oh and if ever you have a hard time wanting that slice of cake, sure, go ahead and have but make sure you go the bathroom and stand in the mirror eating it naked. Then you will want to have this app.

I really wanted tof loose weight but dont have time to go to the gym so i tried this app to do it at home. And this app is so lovely

App is very good for beginners and those who don't have time for gym. I paid for this app but the diet plan is still not working. Please look into this and I would give you 5 stars. Thanks in advance

Just finished first session and it really made me work. Brilliant app! Voice coach is excellent and so it the exercise video guide. Love that there is a visual and audio guide explaining how to do the exercise easier if you cant quite manage the full exercise. Will definitely recommend to family and friends

Its superb, the best,really loved it. It actually does feel like a real trainer nd it works. I felt the pain frm d first day.love it

I love that it offers beginner, low impact, regular, and 30 day high intensity. Simple. Easy to follow. Enjoy better than other 7 min workout app I've had.

It really helps just downloaded the app and I feel so good! AND IM ONLY 10 YEARS OLD!! Plus my sister dowloaded it too and she IS ONLY 13 and she loves it, we r SO PROUD of this app!!

It is a great motivational exercise video.

Can just do 7 minutes and still not feel completely lazy, or keep going if your feeling it.❤

Love the app, it's very high tense with the exercises and it is one of the best weight loss apps I have found

I have 80 lbs to lose and this app makes it very hard to say no too. Thank you for all the valuable information that you are providing.

I loved this app it's only been two days and I already lost twelve pounds!! This app is also a really good way to get your heart beating it's life changing.

I love this it helps me a lot. And can feel and lot of burning and I lose a lot of calories. Very helpful keeps me active, having fun, and also the music helps, but maybe a little more active and fun music. Love all of these :)

I was very motivated and did my first work out with ease. It got my blood pumping and the sweat running. I highly recommend for an overweight individual wanting to start working out!

Very simple to help get to exercising. Easy to follow and understand. Great that you can pause and such during workouts. I usually have to stop some to take care of my kids.

By far the best and most affective workout app you will ever get. It burns so much fat so you can live the healthiest lifestyle you've always wanted!!!

First timer! Haven't worked out in years. The training process for beginners is awesome. For just 7 minutes I feel like I've worked for an hour. Great app.

It provided me the opportunity to burn calories at home.

It helps you when you can't do a certain exercise they find an easier way to help you so that you can keep going.

That has helped me so much! I burnt 46-91 calories ;o;

It really helps u burn calories and body fat i recomend this its my 1st time I am about to be motivated every day like DOF aka FouseyTUBE GOTTAGETITGOTTAGETITGOTTAGETIT!!!!!!

Doing this workout has not only made me lose weight but it helps with my strength great app definitely recommend it

I found it easy to work with especially for a person so badly out of shape.

I just got the app and I love it .few minutes ago I said I don't want to be the fat girl. I want to be skinny.im tired of extra fat.power to the fitness!!!