8fit - Workouts, Meal Planner & Personal Trainer
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About 8fit - Workouts, Meal Planner & Personal Trainer
8fit is your mobile personal trainer. Enjoy quick workout routines combined with a simple healthy meal planner tailored for you.
Whether your goal is to lose weight, get fit or gain weight, join millions of 8fitters who are getting results and living a sustainable, happy, healthy lifestyle.
• What’s in it for you?
8fit is not a diet. It’s not an exercise program. It’s a lifestyle change. Get fit, keep the fat off and stay toned. Watch your confidence skyrocket! Let us help you become the best version of yourself.
Skip the gym and realize your potential
Work out anywhere, anytime: at home, in the park, or at a hotel. No equipment required: use your own bodyweight to build muscle strength, increase endurance, improve cardiovascular fitness and lose weight without catabolizing hard earned muscles. The HIIT workout (high-intensity interval training) is one of our users’ favorites because it is fast and more effective than traditional cardio workouts. 8fit’s workouts only take 5-20 minutes. From super moms to business travelers, burn more calories and get results even on a busy schedule!
Nutrition is 80% of your fitness goal equation.
8fit is not another fad diet plan or a calorie counter, but a lifestyle coach to help you create daily habits by teaching you proper nutrition and giving you strategic at-home exercises. 8fit provides guidance with your meal planning and along your fitness journey, not just following a calorie tracker or generic gym workouts.
• How does it work?
8fit deliver results through tailored, easy to follow meal plans and workouts created by expert trainers. We teach you how to gain or lose weight with healthy diets and workout routines.
Most workout apps or weight loss apps give you a ‘one-size-fits-all’ plan and sends you off to navigate by yourself. 8fit is a personalized step-by-step guide accommodating everyone, from beginners to advanced fitness enthusiasts, providing:
- Fitness assessment to place you in your initial level
- Workout plans to challenge you and make you progress
- Customized healthy meals and diet plans
- Foods to eat and foods to avoid
- Healthy recipes and shopping list
8fit improves your nutrition and provides you with the healthy eating tools you need to reach your health and weight goals by:
- Organizing your week with a healthy meal plan app, accompanied by a grocery list
- Providing you with over 400 healthy recipes customized to your personal tastes or allergies
- Eliminating the hassle of keeping track of your daily calorie count
- Accommodating dietary preferences: paleo, vegetarian, vegan, pescatarian, keto diet, low carb…
8fit helps you make exercise a part of your daily routine:
- Over 350 exercises with a variety of levels to progress through
- Time-efficient HIIT workouts including a tabata timer and countdown cues
- A strength test and a fitness tracker to measure your progress
- Daily motivation, fitness trainer tips and activity tracking
- Pedometer / step counter synced to Google Fit
- Sweat with challenging exercises
- Intensity of 8fit’s HIIT and Tabata Workouts are inspired by Crossfit & P90x
- Go at your own pace and improve your fitness at home.
8fit is free for everyone. To unlock exclusive workouts and complete meal plans, subscribe to the Pro version. You can turn off the auto-renewal at any time. When you cancel, access to the Pro features will expire at the end of the current payment period.
Support: help@8fit.com
Privacy: https://8fit.com/privacy
Website: https://8fit.com
You talk, we listen! Consistent updates ensure a 5-star experience & results you will be happy with.
Fitness for the rest of us
Whether your goal is to lose weight, get fit or gain weight, join millions of 8fitters who are getting results and living a sustainable, happy, healthy lifestyle.
• What’s in it for you?
8fit is not a diet. It’s not an exercise program. It’s a lifestyle change. Get fit, keep the fat off and stay toned. Watch your confidence skyrocket! Let us help you become the best version of yourself.
Skip the gym and realize your potential
Work out anywhere, anytime: at home, in the park, or at a hotel. No equipment required: use your own bodyweight to build muscle strength, increase endurance, improve cardiovascular fitness and lose weight without catabolizing hard earned muscles. The HIIT workout (high-intensity interval training) is one of our users’ favorites because it is fast and more effective than traditional cardio workouts. 8fit’s workouts only take 5-20 minutes. From super moms to business travelers, burn more calories and get results even on a busy schedule!
Nutrition is 80% of your fitness goal equation.
8fit is not another fad diet plan or a calorie counter, but a lifestyle coach to help you create daily habits by teaching you proper nutrition and giving you strategic at-home exercises. 8fit provides guidance with your meal planning and along your fitness journey, not just following a calorie tracker or generic gym workouts.
• How does it work?
8fit deliver results through tailored, easy to follow meal plans and workouts created by expert trainers. We teach you how to gain or lose weight with healthy diets and workout routines.
Most workout apps or weight loss apps give you a ‘one-size-fits-all’ plan and sends you off to navigate by yourself. 8fit is a personalized step-by-step guide accommodating everyone, from beginners to advanced fitness enthusiasts, providing:
- Fitness assessment to place you in your initial level
- Workout plans to challenge you and make you progress
- Customized healthy meals and diet plans
- Foods to eat and foods to avoid
- Healthy recipes and shopping list
8fit improves your nutrition and provides you with the healthy eating tools you need to reach your health and weight goals by:
- Organizing your week with a healthy meal plan app, accompanied by a grocery list
- Providing you with over 400 healthy recipes customized to your personal tastes or allergies
- Eliminating the hassle of keeping track of your daily calorie count
- Accommodating dietary preferences: paleo, vegetarian, vegan, pescatarian, keto diet, low carb…
8fit helps you make exercise a part of your daily routine:
- Over 350 exercises with a variety of levels to progress through
- Time-efficient HIIT workouts including a tabata timer and countdown cues
- A strength test and a fitness tracker to measure your progress
- Daily motivation, fitness trainer tips and activity tracking
- Pedometer / step counter synced to Google Fit
- Sweat with challenging exercises
- Intensity of 8fit’s HIIT and Tabata Workouts are inspired by Crossfit & P90x
- Go at your own pace and improve your fitness at home.
8fit is free for everyone. To unlock exclusive workouts and complete meal plans, subscribe to the Pro version. You can turn off the auto-renewal at any time. When you cancel, access to the Pro features will expire at the end of the current payment period.
Support: help@8fit.com
Privacy: https://8fit.com/privacy
Website: https://8fit.com
You talk, we listen! Consistent updates ensure a 5-star experience & results you will be happy with.
Fitness for the rest of us
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Users love it
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Android app
App History & Updates
What's Changed
It’s time for another update! This time we’re bringing you many small improvements to help make your path to fitness smoother and more enjoyable. We’re also using this opportunity to add some fresh meals for you to cook and enjoy!
We’ve added delicious new recipes, including:
* Garlic chicken with beet mash and wilted spinach
* White bean risotto with chard
* Thai pumpkin soup with ginger-basil garnish
It’s time for another update! This time we’re bringing you many small improvements to help make your path to fitness smoother and more enjoyable. We’re also using this opportunity to add some fresh meals for you to cook and enjoy!
We’ve added delicious new recipes, including:
* Garlic chicken with beet mash and wilted spinach
* White bean risotto with chard
* Thai pumpkin soup with ginger-basil garnish
Name changed Name changed! 8fit - Workout & Meal Plans now is known as 8fit - Workouts, Meal Planner & Personal Trainer.
Version update 8fit - Workouts, Meal Planner & Personal Trainer was updated to version 3.0.7
More downloads 8fit - Workouts, Meal Planner & Personal Trainer reached 5 000 000 - 10 000 000 downloads
More downloads 8fit - Workouts, Meal Planner & Personal Trainer reached 1 000 000 - 5 000 000 downloads
What are users saying about 8fit - Workouts, Meal Planner & Personal Trainer
J
by J####:
by J####:
I Really like how the workouts are tailored to my specific situation which is just starting out after not exercising for 2 years due to injuries. I really like the guidance that it provides and it seems to have intelligent learning and listens to my feedback after each exercise. Highly recommending at this point after only a few workouts I'll resubmit at a later time after I use it for a while but I can tell you after only 2 workouts I am really sore which is good
N
by N####:
by N####:
This app is pretty amazing! Everyone is complaining about having to pay for it, but seriously.. I just paid $30 for 3 months. I paid $155/month for my family to go to the gym and they didn't even give me a customizable meal plan. $10 a month for the Pro is an amazing deal! The app doesn't require you to have any workout equipment in order to do their workouts. Just the weight of your own body. I have equipment at home to bump up my 8fit workouts with. With this app and the equipment that I already have at my house, I don't have to pay $155 to go to the gym anymore. I love that I can customize the meal plan to fit the ingredients that I like to eat and kick out anything that I don't like to eat. I have 5 kids, so having meals that my kids will love is huge! The workout music is pretty hip. If I could, I would give it 10 stars!
N
by N####:
by N####:
Easy to use and so many workouts to choose from. Also has good music to listen to while working out. I'm doing the free version and it's amazing!! I've been working out for a week now and I can already see a difference! Definitely the best weight loss app I've used.
N
by N####:
by N####:
It was not what was expected... not free and the app does not remind you like it should. The meal plans offered is horrible. I didn't use it but still was charged. Customer service just wants their money.
T
by T####:
by T####:
I like this app but some issues with it too. Firstly not being able to try the pro program without upfront payment. Then I got 4 of my friends to sign up via my link and I still didn't get my month of free pro subscription. I feel pretty cheated right now and really wanted to rave about this in a review.
N
by N####:
by N####:
One of the best up there at the top with nike training club! Edit: After using it for some time, I think it would be imperative to include post workout sessions / cooldown. I know that the yoga sessions are supposed to do that but I think it would be much nicer to include a mini 3-5 minute cooldown post workout.
N
by N####:
by N####:
I love this app this app pushed me in my weight lose journey!!! I can see the fat melting off in just 7 workouts I push myself and this app definitely helps hold myself accountable for the actions I make in my weight-loss Journey!!!!!
N
by N####:
by N####:
Not really free. When you get through the whole setup, the only thing that's free is "limited access to workouts" no meal plan like it advertises. Quite disappointed.
L
by L####:
by L####:
I'm in love with the meal planning part of this app. It gives me meals i can make in 10 minutes and i get a grocery list that doesn't end up costing a fortune!
Z
by Z####:
by Z####:
Really wish I didn't have to buy it for recipes and to track stuff but I might. Other than that it's great and I love reading articles about this app. It helps me understand more about it
W
by W####:
by W####:
Really great workouts! They look so easy but they got me sweating and feeling the burn! Thank you so much!
N
by N####:
by N####:
Still getting the hang of meal planning and options. It's a bit difficult to integrate my own recipes. However I have high hopes for this app.
X
by X####:
by X####:
Okay, so I honestly didn't use the trainer, but she was helpful and the recipes were good.
N
by N####:
by N####:
Definitely motivating. Looking forward to each exercise session. Very attainable plans. Always makes me feel good about myself. Doesn't bring me down or make me feel bad.
A
by A####:
by A####:
Great app great workouts and food suggestions and great ability to track your weight... But not enough content to justify the premium price
N
by N####:
by N####:
So far I love it! This is going to be the perfect tool to help get myself back in shape!
Q
by Q####:
by Q####:
I like it. It just doesn't count your calories. When you add a custom meal, all it asks for is the portion size and if you thought it was healthy, doesn't ask for nutritional info. Other than that it is great. I downloaded a separate app yo count my calories.
Q
by Q####:
by Q####:
I love this app. I could tell a difference in my muscle tone in just a few days.
L
by L####:
by L####:
Only done workout so far which was great! Less one star only because there was no music for my country. Looking forward to more workouts without joining a gym, thank you!
S
by S####:
by S####:
I just got this app and so far so good. I really love that it shows you how to do the workouts as you are working out and even gives you the option of music for your workout. As for the food, so far I see a good variety that I'll be starting to try soon.
P
by P####:
by P####:
Love everything about this app!! It actually makes me excited to work out! One quick question though, if I refer my friends can they see any of my profile or updates??
N
by N####:
by N####:
I just did my first workout and I actually finished it! the shopping list makes it easy at the grocery store too. So far I love it! I'll keep everyone posted in a month or two
N
by N####:
by N####:
So far, the app is great. I haven't run into any problems and I love it.
N
by N####:
by N####:
If you don't have the time to spare to go to the gym you would love the app.
N
by N####:
by N####:
I like the part of the personal trainer#dont give bad feedback abigael toiwo
N
by N####:
by N####:
Absolutely amazing and easy to use! Definitely worth it.
N
by N####:
by N####:
The app is fabulous. Simply complete. As soon as I get some extra money, I am more than ready to invest on it. Keep up the awesome work!
T
by T####:
by T####:
This app is awesome!!! Love that it gives you step by step short workout plans geared toward accomplishing your specific goal. The music playlists are a huge bonus too!!
N
by N####:
by N####:
Its easy and i can tell a lot of difference
J
by J####:
by J####:
I love it so much.i got skinny
N
by N####:
by N####:
Nice app and decent exercises!
N
by N####:
by N####:
Would be better if workouts were even shorter- I often can't go even 5 minutes without being interrupted
N
by N####:
by N####:
I like it so far. It's easy to use especially for a beginner. Love that they have music on it and can log everything
M
by M####:
by M####:
Absolutely lovr this app.. easy to use.. friendly and easy to follow along.. great music additions to help keep you motivated to keep going!
N
by N####:
by N####:
Simple, caters to several levels, and as a road warrior who has done an ironman this is a great "in your hotel room" option.
N
by N####:
by N####:
Never in my life have I felt so alive. OMG thank you
N
by N####:
by N####:
It got me sweating real fast ... I'm glad this is a start to a new life
U
by U####:
by U####:
Just started using this app and I love it already!! It starts at the level your at and you can work up from there!!
M
by M####:
by M####:
Concise on information, workouts make sense, tracking is easy. What more can you ask for?
by N####:
Very encouraging, probably the only thing I've even started to stick with. The exercises are challenging but really easily picked up for someone who hasn't exercised much at all really. Maybe something I have missed... sound or music aren't allowed in the UK, that's fine, but is there then a way for the app to sync with our own music?