Instant - Quantified Self, Track screen time usage

Instant - Quantified Self, Track screen time usage Free App

Rated 3.89/5 (2,828) —  Free Android application by Emberify - Instant

Advertisements

About Instant - Quantified Self, Track screen time usage

Instant automatically keeps track of the time you spend on your phone addiction & apps usage, fitness, places, sleep and travel time. Instant lets you track & analyse your activities on a dashboard! You can interact with Instant Coach & get weekly reports to understand your data. Now with Goals to help you improve your productivity and have a healthier life! Keep track of all your screen time addiction, moves & places throughout the day.
Award Winning App- Grand Prize Winner of Google Fit Developer Challenge!
With weekly reports, for trends & actionable insights on your activities! All of Instant's data is private & remains only on your phone. Top rated Quantified Self app!

Key features of Instant:
1. Automatically track your phone usage time (screen time) & how many times its unlocked
2. Track your app usage
3. Integrated with Google Fit to track your fitness and travel time
4. Create geofences to track time spent in places like home and work
5. Set goals for steps, sleep & set limits for phone usage time
6. Widget for quick tracking
7. Android Wear supported
8. Track your sleep automatically
9. Unplug and spend quality time with your family

As seen on TechCrunch, The New York Times, Gizmodo, Android Central, Times of India, Android Authority, Phone Arena and Huffington Post. #1 on Product Hunt & Featured on Google Play.

Instant works seamlessly in the background tracking how much time you spend on your phone/apps everyday, how much you walk, how much you travel, how long you sleep & how many times you unlocked your phone. Additionally reminders can be set according to your daily limit. It is a great way to stop your phone addiction.
Instant is the World's leading Quantified Self & Lifelogging app.


Instant journals your entire day automatically. Recommended by Quantified Self and Lifelog enthusiasts. Rescue your time with Instant. For more information visit us on: http://instantapp.today

How to Download / Install

Download and install Instant - Quantified Self, Track screen time usage version 5.1.8 on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: com.emberify.instant, download Instant - Quantified Self, Track screen time usage.apk

All Application Badges

Free
downl.
Android
4.0.3+
For everyone
Android app

App History & Updates

Version update Instant - Quantified Self, Track screen time usage was updated to version 5.1.8
Name changed  Name changed! Instant - Quantified Self now is known as Instant - Quantified Self, Track screen time usage.
More downloads  Instant - Quantified Self, Track screen time usage reached 100 000 - 500 000 downloads
Name changed  Name changed! Instant- Quantified Self now is known as Instant - Quantified Self.

What are users saying about Instant - Quantified Self, Track screen time usage

Y70%
by Y####:

Great App...Pro version is affordable considering the App's features. Has all the tracking features I was looking for.. Please keep updating

Y70%
by Y####:

Esay..helpfull

N70%
by N####:

The tracking is not accurate

Q70%
by Q####:

Premium Version is too expensive????

Y70%
by Y####:

Great app. What I've been looking for a long time.

Y70%
by Y####:

Free version is almost of no use.

S70%
by S####:

Lot less for free version

Y70%
by Y####:

Tracking app are nice but this app need too many improvement

M70%
by M####:

Perfect app

Y70%
by Y####:

First of all I have the pro version and I decided to depend on it for a university project.. unfortunately many things put me down .. I really don't know where to begin .. one thing that I noticed that most of us will not notice is that the data itself that it tracks is not accurate .. since I had to be detailed I was tracking the time I spent on each app and I realized that it was much less than what I expected.. but couldn't tell for sure ..until I came across Skype where it said that I spent 5 mins on one day .. I went back to Skype and checked the duration of my call on that day .. and it was much of a differnce.. that is only one issue .. but really an important one cause all the others such as graphs and how easy it is to access data is not really important if the data itself is not right!!!!

Y70%
by Y####:

It's awesome to get to know the data this generates. I'd put it to better use, like say... Being able to ask the coach to notify me when I get to 30 min of use of Instagram so I'm reminded to stop using it longer than that

T70%
by T####:

If the USP of the app itself requires upgrading then there is no option but to look for alternative apps which help mobile apps useage tracking!

Y70%
by Y####:

I am Many app for tracking sreen time but, this app is help me alot Thanks to your team. But screen time was not accurate. Fix this problem

Y70%
by Y####:

Barely uses it, and when i do, its user friendly and you get much info.

Y70%
by Y####:

You need to have pro to do anything basically

V70%
by V####:

Works most of the time

Y70%
by Y####:

Does what it said.

Y70%
by Y####:

1Good concept but isn't worth a damn unless you have the pro version! Severely limited on the free version. 5 days and it only tracked 1and said I slept 2.3 hours. It's got a ways to go..

Y70%
by Y####:

pretty good if you want to track the time spent on ur phone on day to day basis

Y70%
by Y####:

Need improvent in some cases i know u got it ????

Z70%
by Z####:

Good Good app for tracking your phone usage Nice app

L70%
by L####:

High potential, but hard to get a look at underlying data and info. On the weekly stats for places, it says "Add places to view weekly stats" but I have work and home set up in my places. It provides the data when you click on individual days, but won't provide the summary for the week. There are similar other short comings in a promising app.

H70%
by H####:

Great app, great support. Still some points to improve, like places and very few options in free version, but everything else great. Lets you export your data ????

Y70%
by Y####:

Annoying popup keeps saying it's midweek. How stupid is this app

E70%
by E####:

not reliable whatsoever.

Y70%
by Y####:

Almost there is no options in free version

Q70%
by Q####:

Pls

V70%
by V####:

Cool app, location doesn't seem to work though - everywhere is 'unknown' and the map doesn't load. App has permissions to my location.

Y70%
by Y####:

Interesting way to know what and how much time I'm spending with my phone. Like it going to see if it can stand the PaPa test

V70%
by V####:

Interesting stats. On the free version I get notifications about yesterday's stats, yet when clicked on it takes me to today, and there's no obvious way to get to yesterday's stats. Maybe it's available in the paid version?

Y70%
by Y####:

So far so good, time will tell.

Y70%
by Y####:

Everything works fine for me and I like all the infos. But my problem is that the sleep tracker is kind of not working. I'm sure I sleep aroung 5 hours but the tracker says 3 hours or sometimes less...

Y70%
by Y####:

Inaccurate step count. And override the step count in Google fit.

J70%
by J####:

Good apk

B70%
by B####:

Awesome app

Y70%
by Y####:

Loved it

Y70%
by Y####:

I travel rarely 30 minutes a day and it shows 2-3 hours a day! Strange ????

Y70%
by Y####:

Upgraded to the Pro version, however the sleep tracker is not working. It is interesting to see how much one spends on their phone. Would have scored higher is sleep tracker worked.

Y70%
by Y####:

Good app

Y70%
by Y####:

Great idea, but ... it shows me I'm visiting a house I never go to. The sleep clock is way off - when I plug in right before I go to sleep and regularly check email first this in the morning. Moreover, I can't find any support at the website. Maybe I'm using it wrong.


Share The Word!


Rating Distribution

RATING
3.95
2,828 users

5

4

3

2

1