Female Fitness - Model Workout

Female Fitness designed by a professional fitness coach, is scientifically proven to help improve fitness and health. By fully considering workouts rules, Female Fitness increases exercise intensity step by step, so you can easily stick daily workouts.

This App allows you to create your own program that will fit your needs. Furthermore
, Female Fitness is an extensive database of exercises for every muscle, with a detail description and video for each exercise. In addition. Why pay for expensive instructors when you can do it yourself?

★ OVER 60 EXERCISES TO IMPROVE 8 KINDS OF MUSCLES
- Abs
- Back
- Biceps
- Buttocks
- Chest
- Legs
- Shoulders
- Triceps

★ FEATURE
- Exercises with video support for each workout;
- Text instruction with pictures for each exercise;
- Ability to create customized workout plans
- This app offers you the way to calculate your IMC, Fat %, and your Strength.
- This app will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
- Support 14 languages and you can easily change the language

Multiple languages supported: English, French, Chinese, Spanish, Japanese, German, Korean, Russian, Portuguese, Italian, Thai ,Turkish, Dutch, Swedish . Users can change between English and other languages by setting in the languages.

★ There are rest days to make sure you get proper recovery time. Doing the workout will make you feel stronger, healthier. exercise benefits every part of the body.

★ Do not hesitate to download Female fitness Workout Plans and THANK YOU to everyone who has use it.

★ If you liked our application please don’t forget to rate it ★★★★★

We hope you like it!!