Fat Burning Workout - Fat Loss 7 Minute Exercises
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About Fat Burning Workout - Fat Loss 7 Minute Exercises
Burn fat and lose weight fast. Get results and attractive body quickly. While other exercise plans call for up to two hours of your day, this HIIT workout app only ask for 7 minutes to melt the extra fat right off.
High-intensity interval and intermittent training (HIIT) is the workout of the future. Research has shown that short bursts of exercise are more effective in weight loss than other aerobic activities. In addition, these anaerobic exercises improve your glucose metabolism (for better digestion) and increase athletic condition (for both your health and looking better). Essentially, by pushing yourself for short periods of times, instead of pacing over several hours, your body prepares itself for more intense exercise and gets you in shape faster.
You may not have enough time to train for a marathon, or bench press 350, but you surely have 7 minutes to stay in shape or burn some fat. This simple HIIT workout app guides you with instructions and keeps track of your workout so you can do it anywhere. Burn fat before your morning shower, at your lunch break at work, or while dinner in the evening. No longer will you have to schedule a fat burning workout, for this app can be used flexibly with your schedule. From now on, whenever you find yourself saying “I have a few minutes” or “I’m bored” you can use that time to lose fat and get in shape!
Sure, you can join a costly gym and pay for a trainer to consult and make a workout plan for you. But if you’re like us, you are trying to burn fat, not your money! Exercise shouldn’t break the bank, and you shouldn’t have to drive out of your way to go and do it. This HIIT workout app is your own personal trainer who is always with you. All you need to cut that annoying fat off your body is the app, a little space, and the motivation to become the athlete you’ve been trying to be!
Your ambition is your greatest strength and you can harness it easily with this HIIT tool we provide you.
Happy fat burning everyone!!!
High-intensity interval and intermittent training (HIIT) is the workout of the future. Research has shown that short bursts of exercise are more effective in weight loss than other aerobic activities. In addition, these anaerobic exercises improve your glucose metabolism (for better digestion) and increase athletic condition (for both your health and looking better). Essentially, by pushing yourself for short periods of times, instead of pacing over several hours, your body prepares itself for more intense exercise and gets you in shape faster.
You may not have enough time to train for a marathon, or bench press 350, but you surely have 7 minutes to stay in shape or burn some fat. This simple HIIT workout app guides you with instructions and keeps track of your workout so you can do it anywhere. Burn fat before your morning shower, at your lunch break at work, or while dinner in the evening. No longer will you have to schedule a fat burning workout, for this app can be used flexibly with your schedule. From now on, whenever you find yourself saying “I have a few minutes” or “I’m bored” you can use that time to lose fat and get in shape!
Sure, you can join a costly gym and pay for a trainer to consult and make a workout plan for you. But if you’re like us, you are trying to burn fat, not your money! Exercise shouldn’t break the bank, and you shouldn’t have to drive out of your way to go and do it. This HIIT workout app is your own personal trainer who is always with you. All you need to cut that annoying fat off your body is the app, a little space, and the motivation to become the athlete you’ve been trying to be!
Your ambition is your greatest strength and you can harness it easily with this HIIT tool we provide you.
Happy fat burning everyone!!!
All Application Badges
Good rating
Free
downl.
downl.
Android
4.1+
4.1+
Bug
buster
buster
Android app
App History & Updates
What's Changed
- Critical bug fixes on Fat Burning App
- Critical bug fixes on Fat Burning App
Version update Fat Burning Workout - Fat Loss 7 Minute Exercises was updated to version 2.5
Name changed Name changed! Fat Burning 7 Minute Workouts now is known as Fat Burning Workout - Fat Loss 7 Minute Exercises.
Version update Fat Burning Workout - Fat Loss 7 Minute Exercises was updated to version 1.8
More downloads Fat Burning Workout - Fat Loss 7 Minute Exercises reached 100 000 - 500 000 downloads
What are users saying about Fat Burning Workout - Fat Loss 7 Minute Exercises
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by R####:
by R####:
I'm going to give it a try! Looks functional and achievable!
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Good apps
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Not poen
K
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Great and usefull ????????????????
F
by F####:
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Love it
V
by V####:
by V####:
I lost 25 pounds in 2weeks
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by H####:
by H####:
I felt my heart beating through my entire body, surely this is it. Good job developers☺
R
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It really helps motivate your eagerness to lost all that weight????
R
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Really great
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Q
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by Q####:
I can't uninstall this APP! whenever I try to do so it would cover my screen with its logo and wouldn't let me uninstall it how do i take it out? i tried running malwarebytes , removing it from apps, but that screen wouldn't go away!!
R
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This is realy helping me get skiny i had fat on me a long time but i still have a lot more working out to do and i am going to keep on
R
by R####:
by R####:
Nice job thank you .. Can someone help me ? I wanna more apps like this .
G
by G####:
by G####:
I lost 25 pounds in 2weeks
R
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Likr
R
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Nice app
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I am a 42 year old mother of four. I have purchased tons of workout DVD's in the past; so, believe me when I say that this app is a true contender! I was huffing and puffing from the beginning. The only drawback for me is that I have an injured shoulder, and there is a lot of arm use in these exercises. Still, great app!!!
W
by W####:
by W####:
I say just wow
R
by R####:
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Great
P
by P####:
by P####:
First time doing it and kicked my butt. Didn't help that wrist is sore and burns on ankle were rubbing on my shoes. Will be great start to the day to get the blood flowing without talking a lot of time
M
by M####:
by M####:
Ok by the first 5-6 workouts my legs were getting so sore and my heart was beating alot I totally recommend this it's amazing
J
by J####:
by J####:
I'm sweating and couldn't do more than half of each exercise. Great aerobics between runs!
Y
by Y####:
by Y####:
I can't do all of them but if you follow this definitely u will reduce fat
U
by U####:
by U####:
Have not tried yet but it looks good
R
by R####:
by R####:
Great App, Great Price ! So a Big Thanks to the Devs !!
J
by J####:
by J####:
I felt my heart beating through my entire body, surely this is it. Good job developers☺
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Its useful for a 118 pound 10 year old
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OK for gymnastics conditioning and strenthaning warm ups
X
by X####:
by X####:
Ya i liked n its usefully definitely
U
by U####:
by U####:
It is virus. When I was installed it my mobile had to got black after start the mobile.
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by R####:
by R####:
Nice job
K
by K####:
by K####:
Good one
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I love it
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Awesum
K
by K####:
by K####:
The workout must be effective and capabilities of fat people the workouts person are professions same cannot be done by bulk people.
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Baddd
X
by X####:
by X####:
Ang pangit naman
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I am downloading it and I am twelve please work
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Hard but its working I love it
by G####:
Problem at uninstalling without play store made me rate this.