7 Minutes : Daily Weight Loss Home Workouts
Free App
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About 7 Minutes : Daily Weight Loss Home Workouts
Workout Guru is going to be the best fitness companion for you with minimal investment and maximum results in short time.
This app is best suitable for those people who hesitates to go gym. This is the best workout trainer or fitness coach that you can get. Workouts for women and men are included in this app. The most relevant feature is that you can do exercises at your home without having any equipment.
Seven minutes workout is scientifically proven as the best remedy for weight loss and other health problems.
We provide this app in 8 different languages such as English, Italian, Spanish, Dutch, French, Russian, German, Portuguese etc.
In this app we presents all workouts in front of you just for free. We provide you a weight tracker interface with a detailed weight loss/gain tracking history and graph with BMI calculator.
We provide you 7 minutes and basic workout plans with high definition 3D animated graphic characters with a minimum utilization of device storage.
Our workout plan consists different basic workouts like :-
Jumping jacks
Wall sitting
Step up onto chair
Triceps dips on chair
Plank
Push up
Squats
Lunges
Crunches
Knee running
Burpee push up
Pistol squats
Pike walk
Bicycle crunches & etc..
App features :-
Workout and duration customization
Google Fit support
7 minute workout plans
12 basic daily workouts
Do workouts with detailed vocal guide
15 days workout fitness challenge
3D animated graphic character for workout demonstration
Detailed workout history with animated graphs and calendar.
8 different language support
Weight tracker with detailed graph and BMI calculator.
This app is best suitable for those people who hesitates to go gym. This is the best workout trainer or fitness coach that you can get. Workouts for women and men are included in this app. The most relevant feature is that you can do exercises at your home without having any equipment.
Seven minutes workout is scientifically proven as the best remedy for weight loss and other health problems.
We provide this app in 8 different languages such as English, Italian, Spanish, Dutch, French, Russian, German, Portuguese etc.
In this app we presents all workouts in front of you just for free. We provide you a weight tracker interface with a detailed weight loss/gain tracking history and graph with BMI calculator.
We provide you 7 minutes and basic workout plans with high definition 3D animated graphic characters with a minimum utilization of device storage.
Our workout plan consists different basic workouts like :-
Jumping jacks
Wall sitting
Step up onto chair
Triceps dips on chair
Plank
Push up
Squats
Lunges
Crunches
Knee running
Burpee push up
Pistol squats
Pike walk
Bicycle crunches & etc..
App features :-
Workout and duration customization
Google Fit support
7 minute workout plans
12 basic daily workouts
Do workouts with detailed vocal guide
15 days workout fitness challenge
3D animated graphic character for workout demonstration
Detailed workout history with animated graphs and calendar.
8 different language support
Weight tracker with detailed graph and BMI calculator.
All Application Badges
Free
downl.
downl.
Bug
buster
buster
Android app
App History & Updates
What's Changed
Major Update
* App size reduced
* Some major bug fixes and performance improvements.
* Now user can customize the warm up time.
* Now user can customize workout duration and workouts.
* Added Google Fit support.
Major Update
* App size reduced
* Some major bug fixes and performance improvements.
* Now user can customize the warm up time.
* Now user can customize workout duration and workouts.
* Added Google Fit support.
More downloads 7 Minutes : Daily Weight Loss Home Workouts reached 50 000 - 100 000 downloads
Name changed Name changed! 7 Minute : Weight Loss Workout now is known as 7 Minutes : Daily Weight Loss Home Workouts.
What are users saying about 7 Minutes : Daily Weight Loss Home Workouts
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by D####:
by D####:
It's really good for the people with less time and tough routine.
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by D####:
by D####:
GOOD app to use in home or work and increase body power.download it.if u do what it says u will reach to ur ideal body
W
by W####:
by W####:
I love it. Good one for a newbie n overweight like me
O
by O####:
by O####:
I love it!
E
by E####:
by E####:
Is the workout app I've ever encounter.
L
by L####:
by L####:
Very wonderful workout..just so right for everyday
D
by D####:
by D####:
Useful apps
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by Z####:
by Z####:
It is the best way to get abs
O
by O####:
by O####:
Best
H
by H####:
by H####:
Amazing
O
by O####:
by O####:
Very good
D
by D####:
by D####:
Its great
M
by M####:
by M####:
You are the best
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by D####:
by D####:
????great
D
by D####:
by D####:
So in love with it.
W
by W####:
by W####:
This is a awesome and app.
D
by D####:
by D####:
Its awesome I love it
D
by D####:
by D####:
Awesome app. Simple and easy
N
by N####:
by N####:
Brilliant really it's proper and efficient..
I
by I####:
by I####:
Good work app
D
by D####:
by D####:
Descent app. It helps.
S
by S####:
by S####:
Finally got something... Full package
Q
by Q####:
by Q####:
Good workout program little improvement in repetition in each exercise of the workout
D
by D####:
by D####:
Amazing app thats hepling me to keep an eye on my body..thanks
W
by W####:
by W####:
It is annoying to start again and again for the next exercise
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by D####:
by D####:
It's good to have all these exercise in one app.. But to improve there should schedule as well in a sequence of these exercise
N
by N####:
by N####:
Not a bad workout app. It could use a couple improvements. After each exercise, it states you've completed the workout, not the exercise. Also, the last exercise, which is the side plank, only has one iteration and the timer is for 30 seconds. I would suggest either adding a second iteration for the other side or extend the timer so both sides can be worked.
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by D####:
by D####:
Very app make me feel comfortable
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by D####:
by D####:
Good but accounting should be loud
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by U####:
by U####:
For the first time i'm using this app i Think its so sweet to hear my heart beats in the morning lol ????
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by Z####:
by Z####:
Awesome
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by D####:
by D####:
Efficient
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by B####:
by B####:
Tnx
D
by D####:
by D####:
Gr8 app
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by D####:
by D####:
Grt Thanks
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by D####:
by D####:
thanks app
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by X####:
by X####:
A good app started today
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by D####:
by D####:
Very cool can't wait to do more
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by D####:
by D####:
Good app Would like to make different levels
by Q####:
No words!just marvelous