BēRelax Yoga Nindra Free

BēRelax Yoga Nidra, the guided method of Conscious Guided Sleep.

Yoga Nidra, the method of Conscious Sleep, is considered to be one of the deepest meditation techniques, leading you into a state of total stillness and insight. Yoga Nidra is a powerful, scientific method based on ancient Tantric texts, of complete mental, physical & emotional relaxation. An invaluable tool for manifestation, letting go of habitual patterns, and connecting to your true nature, Yoga Nidra releases built up tension, stress and anxiety, providing a perfect tool for the often fast-paced life of the modern world.

The app is especially beneficial for following:
1. Restful deep sleep,
2. Counteracts stress,
3. Clears up the unconscious,
4. Awakens Creativity,
5. Enhances memory and learning capacity,
6. Improves concentration,
7. Relaxes body & mind,
8. Great for faster mental healing, depression,
9. Promote will power

While the Yoga Nindra is a powerful tool to meet your concious soul, the app is recommended to be complemented with peaceful environment and High Quality Sound system.

Happy Relaxing...!!!!