Type in your weight, and it will work out what plates you need in kg or lb.
Plate Mate uses standard commercial gym weights:
- 45lb bar, 45lb, 35lb, 25lb, 10lb, 5lb, 2.5lb plates
- 20kg bar, 20kg, 15kg, 10kg, 5kg, 2.5kg, 1.25kg plates
You can also set a custom bar weight and custom plate weights in the options menu.