Stop a Masturbation Addiction

How? How? How? Many people want to know how to stop masturbation. There are many important reasons to stop and these reasons provide you with a why. If your why is strong enough it is then much easier to accept and practice the how. Most people want to stop because of the negative side effects and scientific reasons. If however you know the reasons why you want a life of self-control but you don’t know the how to obtain it you are then doomed to a life of frustration and despair as you find yourself unable to live up to your standards that must be met in order to enjoy the satisfaction of self-respect. The first demand of self-respect is that you can control yourself so the number one priority right now is for you to understand and practice the how.

To stop compulsive masturbation or to stop any bad habit requires the exercise of self-control. As with running, cycling, or lifting weights the exercise of self-control requires energy, it requires power. This is called willpower. If you study the graph you can see that if the amount of willpower is greater than the desire to masturbate then you can successfully practice self-control and not masturbate. Unfortunately most of us do not seem to have that level of willpower (testimonies here). As you probably have learned by now, if the desire to masturbate is greater than the level of willpower then you will lose control. As you can see in the graph everything hinges on your levels of willpower. If it is too low you can’t control yourself and you then feel “will-powerless” against this addiction or any other undesirable habit.

Don’t give up just yet. There is fantastic news! In past few years there have been incredible scientific advancements in the area of self-control. Studies with real people with real self-control issues have highlighted and pinpointed several of the principles to increasing willpower. Yes you read that right. Increasing willpower! The results of this research and data have extraordinary implications for those who want to stop masturbating. By following these principles you will increase your willpower.

Below are the principles that will help you obtain self-control. You want results, real results. No gimmicks No special devices No expensive counseling No vague, abstract, and undefined theories. These principles are awesome because they are practical and you can begin applying them in your life right now. If you do them they will lead you straight to the results that you desire. Study each principle and apply it now