Tabata Regimen - 4 min workout
Free AppAbout Tabata Regimen - 4 min workout
The Tabata Regimen will help you get into shape in just 4 minutes a day, using high intensity interval training.
Read more about high intensity interval training here: http://en.wikipedia.org/wiki/High-intensity_interval_training
This application is named for "Professor Izumi Tabata" who invented a version of high intensity interval training which is used here. This application is in no way connected to nor endorsed by Izumi Tabata.
** See your physician before starting any kind of exercise routine **
Read more about high intensity interval training here: http://en.wikipedia.org/wiki/High-intensity_interval_training
This application is named for "Professor Izumi Tabata" who invented a version of high intensity interval training which is used here. This application is in no way connected to nor endorsed by Izumi Tabata.
** See your physician before starting any kind of exercise routine **
All Application Badges
Free
downl.
downl.
Android
2.3.3+
2.3.3+
Android app
App History & Updates
What's Changed
This new version includes:
Added volume control for the audio prompt.
This new version includes:
Added volume control for the audio prompt.
More downloads Tabata Regimen - 4 min workout reached 1 000 - 5 000 downloads
More downloads Tabata Regimen - 4 min workout reached 500 - 1 000 downloads
What are users saying about Tabata Regimen - 4 min workout
Q
by Q####:
by Q####:
Only one set of exercises. Would be great to see upcoming exercise while resting
Q
by Q####:
by Q####:
The screen kept going to sleep while app was on. I'd prefer if the app kept the screen on or awake when using app. Also only one set of workout went through and that was it even though I selected it to run through twice.
C
by C####:
by C####:
Thumbs up. Just wanna workout, have the timer ready & app user friendly, no frills just sweat. Get this!
M
by M####:
by M####:
this is an amazing app already, but it would be even better if a pause function and a frame to show the next workout is added (maybe during the interval…?), great job tho!
E
by E####:
by E####:
fool proof, got graphics. Hypnotoad makes me work hard.
M
by M####:
by M####:
Select only 4 exercises, set 20 seconds for each, 10 seconds for rest and let it repeat the whole set 2 times. The app says that it will take 4 minutes to do all exercises. But after first set (first 2 minutes) it stops and for the rest 2 minutes nothing happens. It's on my Nexus 4.
Q
by Q####:
by Q####:
I don't normally rate apps, but when I do it's for superb ones like this one. Great interface and design!
Q
by Q####:
by Q####:
fool proof, got graphics
Q
by Q####:
by Q####:
Hooray!
by Q####:
Won't go into a next set, goes through once, then stops