Women Fitness
Free App
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About Women Fitness
★ If you want to become a bodybuilder and gaining muscle. then you have to choose the best bodybuilding workout trainer ever. This application will help you to lose fat and get fit & ripped with a lot of free multimedia workouts coached by expert personal trainers.
★ Women fitness is perfect for people who wants to get fit without using any equipments. you can Follow simple instructions and guidelines and you can workout specific parts or muscles of your body in privacy in your home or office at work.
★ In this application you will find all gym workouts, exercises and powerlifting routines to get maximum muscles and will get the abs weight loss, amazing back, calves, dumbbell for biceps, workouts for chest, triceps exercises, and forearm exercise, exercises for thighs, awesome leg workout, shoulders workout, butt workouts, glutes workouts, inner thigh workouts and thigh gap exercises.
★ Features ★
✓ Workout Log
✓ Free and Simple
✓ Animation showing how to do each exercise
✓ 20+ Exercises
✓ 3 Difficulty levels (Easy, Normal, Hard)
✓ Daily reminder alarm so that you never miss the challenge.
✓ Women fitness contains V Crunches, Bicyle Crunches, Vertical Leg Crunches, Sode Plank, Push-up and rotation, Lunge, Hight Knees, Plank, Squat, Step-up onto chair, Push-up, Wall Sit, Jumping jacks, Bench Dips, Basic Crunches, Alternate Heel Touches, Leg-up Crunches, Arm Reaching Crunches, Flutter Kicks, Leg Raises, Plank with Leg Lift.
★ There are rest days to make sure you get proper recovery time. Doing the workout will make you feel stronger, healthier. exercise benefits every part of the body.
★ Do not hesitate to download Women fitness and THANK YOU to everyone who has use it.
★ If you liked our application please don’t forget to rate it ★★★★★ .
★ Women fitness is perfect for people who wants to get fit without using any equipments. you can Follow simple instructions and guidelines and you can workout specific parts or muscles of your body in privacy in your home or office at work.
★ In this application you will find all gym workouts, exercises and powerlifting routines to get maximum muscles and will get the abs weight loss, amazing back, calves, dumbbell for biceps, workouts for chest, triceps exercises, and forearm exercise, exercises for thighs, awesome leg workout, shoulders workout, butt workouts, glutes workouts, inner thigh workouts and thigh gap exercises.
★ Features ★
✓ Workout Log
✓ Free and Simple
✓ Animation showing how to do each exercise
✓ 20+ Exercises
✓ 3 Difficulty levels (Easy, Normal, Hard)
✓ Daily reminder alarm so that you never miss the challenge.
✓ Women fitness contains V Crunches, Bicyle Crunches, Vertical Leg Crunches, Sode Plank, Push-up and rotation, Lunge, Hight Knees, Plank, Squat, Step-up onto chair, Push-up, Wall Sit, Jumping jacks, Bench Dips, Basic Crunches, Alternate Heel Touches, Leg-up Crunches, Arm Reaching Crunches, Flutter Kicks, Leg Raises, Plank with Leg Lift.
★ There are rest days to make sure you get proper recovery time. Doing the workout will make you feel stronger, healthier. exercise benefits every part of the body.
★ Do not hesitate to download Women fitness and THANK YOU to everyone who has use it.
★ If you liked our application please don’t forget to rate it ★★★★★ .
All Application Badges
Users love it
Free
downl.
downl.
Android
2.3+
2.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
Fix bugs.
Fix bugs.
More downloads Women Fitness reached 100 000 - 500 000 downloads
Version update Women Fitness was updated to version 1.3
More downloads Women Fitness reached 50 000 - 100 000 downloads
What are users saying about Women Fitness
P
by P####:
by P####:
I love it when this app guides me step by step to do workout. It will be much better if there were background music so that workout would be more fun!
T
by T####:
by T####:
mmm is good app .but i dont have a chair .and it supposed an app sport for women not a "Man"so why the pic man? thats unsupportable
F
by F####:
by F####:
I like all the cardio.man! i sweat a lot doing all the cardio.thanks a lot. I hope my hips will get smaller after doing all this excercise since i gain weight last yr
T
by T####:
by T####:
This is absolutely amazing I've been all over looking for something like this it's so thoughtful that you Even have a demonstration how to do the exercises that's cool everything is just great love it
D
by D####:
by D####:
It makes me in no need to go gym n' waste money and time, I can do the exercise when I want, but I have a comment that if added to it a specific healthy food it would be an amazing app
T
by T####:
by T####:
It never gives me my reminders. So me being busy would miss my schedule workout time that I'm trying to put in place....
T
by T####:
by T####:
I like it so much the way it helps me improve my body so i gave it five stars because it is very helpful so i recommend you to download this
T
by T####:
by T####:
Just started back on basic work out schedule. Combine these exercises with a interval cardio program and it works well. Great app.
G
by G####:
by G####:
This app is wow it works wonders on to your body but it can be hard sometimes but I'm hanging in there
T
by T####:
by T####:
As a busy mom, I never get time to go to the gym, with this app I can workout at home after a busy day.Love it.
T
by T####:
by T####:
Loved it. I literally did the exercises and I'm sweating! :D perfect for summer workout.❤
R
by R####:
by R####:
It really helped me..And the best part is that it doesn't need any workout instrument for workout..☺ Ya its really good n beneficial.
L
by L####:
by L####:
I never give apps 5 star but this is amazing its so easy to use
T
by T####:
by T####:
S
by S####:
by S####:
It's good but isn't there a way to backup the data so I can use it on another device?
Z
by Z####:
by Z####:
this app and these exercise is used to loss weight or gain weight ?
O
by O####:
by O####:
Its ok if you want a quick exsercize but i would use fitbit
L
by L####:
by L####:
This app is the perfect way to start my day. The reminders help me stay on track and keep me motivated to do my workouts.
N
by N####:
by N####:
I love this app.. Its very nice that it guides well and shows each and every step.... I would recommend this to anyone if one asks what's a best app for fitness...
Y
by Y####:
by Y####:
I like this I felt sore the first day I did it, and I can tell in my body it's already helping toning. Only wish it had a timer for the plank.
T
by T####:
by T####:
I think it's kind of weird that you need access to my photos...
A
by A####:
by A####:
I used it for only one time but I am sure that this game is FANTASTIC and that's really hard and creative job , THANKS
A
by A####:
by A####:
It's very good app for girls because to protect from evil crime and women era is now in the top of of boxing ,WWE etc
M
by M####:
by M####:
This app made me lose 24 lbs in 31 days I think everyone should get this app
S
by S####:
by S####:
Wooooow my body is working out And I was lazy bt the reminder always give me energy I love ths
Z
by Z####:
by Z####:
Very good app, recommended for people with busy schedules that still want to have good workouts.
O
by O####:
by O####:
Amazing love it very little ads and a really good working app
I
by I####:
by I####:
Very nice and easy app.. But It will be. Better if you add calories burnd for every exercise.. Thank you
T
by T####:
by T####:
This app is literally so good
T
by T####:
by T####:
Was like other apps it was very useful do a great job
P
by P####:
by P####:
Most are very challenging but definitely worth it. I can feel the burn especially my legs.
T
by T####:
by T####:
I really like it but the easy from it is very hard
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by T####:
by T####:
Would like some more arm excersices. And it helps me not get board.
T
by T####:
by T####:
So far so good loved it
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by T####:
by T####:
Ibrahime hadaj i am an albanian too so i think that your app is very good ✔
K
by K####:
by K####:
I never ever rate any apps..but im willingly to rate this app n give 5 stars for this app because i fell for it..its really a good app for the beginner or the lazy one like me..who want to lose weight then u need to install this app <3
K
by K####:
by K####:
This app s awesome. It has a timer which s very useful to do ex. And also it makes us to do other exes too . Awesome team.
I
by I####:
by I####:
Easy to use. Love the workouts, timing and rest times
F
by F####:
by F####:
Always need to keep mobile on hand during workout ..it would be better if there was voice command ..
by Y####:
I like that you don't need any machines and has a lot of core and cardio. However I wish there was more strength training exercises with weights and to target the arms. Also the side plank and wall sits are mixed up. There needs to be a timer for the plank exercises.