Increase Testosterone Natural

We are at war with factors that are destroying our testosterone levels every single day. Luckily, you can make simple changes in your lifestyle to reverse this horrifying trend. This app is the most complete resource available about how to raise testosterone to help you easily implement natural ways to increase your testosterone.

This app includes:
CHAPTER 1: TESTOSTERONE BOOSTING FOODS
Cruciferous Vegetables
Fruits
Main Protein Sources
Other Vegetables
CHAPER 2: TESTOSTERONE BOOSTING HERBS AND SPICES
Dandelion Root
Ginseng
Milk Thistle
Oregano
Rosemary
Sage
Thyme
Turmeric
Tongkat Ali
CHAPTER 3: OTHER TESTOSTERONE BOOSTING FOODS
Balsamic Vinegar
Organic Olive Oils
Quinoa
Rice Germ
Wheat Germ
Whole Grain Rice
Whole Oats
CHAPTER 4: TESTOSTERONE BOOSTING SUPPLEMENTS
BCAAs
CLA
Creatine
DAA
Fenugreek
Horny Goat Weed
Resveratrol
Sting Nettle Roots
Tribulus Terrestris
Vitamin D
Vitamin A
Vitamin C
Vitamin E
Vitamin K
Zinc
ZMA
CHAPTER 5: TIPS AND TRICKS THAT WILL HELP YOU INCREASE TESTOSTERONE
What to Avoid
What to Do
CHAPTER 6: HOW TO MAKE SURE YOU WORKOUT TO INCREASE TESTOSTERONE
Avoid Overtraining
Lift Heavy, Compound Lifts
Lose Excess Body Fat
Regularly Complete Interval Sprints
Train With Short, High Intensity workouts
Train With Volume
CONCLUSION