Got Pain? Heal Now

Created by integrative healing arts practitioner and best selling author, Barbara J. Semple, Healing Touch Quick Steps - Powerful Things You Can Do Instantly to Bring Your Body into Harmony(R) offer energy medicine self help that can knock down your pain levels by relieving stress and tension.

From her personal experience with arthritis, Ms. Semple shares her easy drug-free routine with you. It doesn't matter what kind of arthritis - osteoarthritis, rheumatoid, or other forms of joint pain from inflammation.

Here are three Healing Touch Quick Steps with pictures and audio to support you - the whole person - right now.

You just may find yourself feeling lighter and hopeful. All you need is your two hands. This energy healing option is a valuable complement to Western medicine and can be applied anytime, anywhere even if your hands are hurting. Harness your body's natural system of healing and take back your life.