Relax and Rest Meditations

Relax and Rest Meditations$2.19

Rated 4.42/5 (376) —  Free Android application by Meditation Oasis

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About Relax and Rest Meditations

Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Now upgraded to include all the features of the original popular iPhone version. Three meditations of varying lengths allow you to relax deeply regardless of how much time you have available to meditate. Written Meditation Tips help support your experience with the guided meditations.

Medically reviewed and selected for "Best Sleep Apps of 2014" and "Best Anxiety Apps of 2014" by HEALTHLINE.COM.

-- Breath Awareness Guided Meditation (5 min) - to get centered and relaxed when you only have time for a short break.
-- Deep Rest Guided Meditation (13 min) - allows you to sink into a deeply restful state. Many people use this meditation for falling asleep.
-- Whole Body Guided Relaxation (24 min) - Relax totally and completely with this meditation which helps you locate tension in every part of the body, and let it go.

Each meditation can be listened to with or without music/nature sounds.

With this App you can:

- Enjoy a state of deep relaxation without prior meditation experience
- Relax deeply and easily as you are voice-guided step by step
- Choose a meditation to suit your needs and time available
- Listen to the meditations with or without music/nature sounds
- Read instructions to support and enhance your experience
- Enjoy the benefits of meditation from the start
- Choose from 3 beautiful soothing nature tracks: rain, ocean or stream
- Links to support on the Meditation Oasis website
- Fine tune the meditations with separate volume controls for voice and music/nature sounds.


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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.

How to Download / Install

Download and install Relax and Rest Meditations version 5.7 on your Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package: com.meditationoasis.rest, download Relax and Rest Meditations.apk

All Application Badges

Paid
app
Android
5.0+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
Bug fixes to improve audio performance.
Version update Relax and Rest Meditations was updated to version 5.7
Price update  Price changed from $1.32 to $2.19.
Version update Relax and Rest Meditations was updated to version 4.5
Price update  Price changed from $1.99 to $1.32.

What are users saying about Relax and Rest Meditations

F70%
by F####:

This app is not as good as it it used to be when I 1st purchssed it about a year or so ago. They keep making changes to it that are making it worse. I do not ever write reviews but felt I should say something about this one.

I70%
by I####:

Helps me unwind

V70%
by V####:

This app has saved my sanity. I've tried everything, including meds, and nothing works like this. Her voice is so soothing and comforting! I recommend this app to everyone with insomnia.

U70%
by U####:

I love this app and I use it almost every single day. No more tossing and turning or over- active mind. Just relax and rest. Just like it says!

X70%
by X####:

Love app. Buying would love a soothing male voice option. Like Jarvis (Paul Bettany) or Will Arnett.

X70%
by X####:

Love it!

K70%
by K####:

Helps with stress and anxiety.

X70%
by X####:

Mary Maddox's voice is so soothing and the app is very simple yet versatile

P70%
by P####:

Good app. Easy to use. Simple meditations. The voice is calming, with soothing words. Great for helping with stress levels

X70%
by X####:

Very relaxing voice and music. Love that you can just play the music on its own.

V70%
by V####:

Excellent body scan type meditation

X70%
by X####:

Love this app! And I love the upgrades, especially the ability to run it longer without having it run constantly.

X70%
by X####:

I listen to this every day - I wouldn't want to be without it

X70%
by X####:

I first had this app on my iphone and there was an option to continue just the music after the meditation ended. Please consider this option for the android version!

X70%
by X####:

Other apps push their religion in there so nice to relax with this

I70%
by I####:

I had to buy it for my android, but still love it and Mary & Richard. My day is not balanced without their music and voices.

D70%
by D####:

This app was recommended to me and I find it somewhat helpful. I think I would benefit more if it were not for the breaks in sound every 20 or so seconds. I find it very distracting and thus limiting my relaxation. I really hope they can fix this soon, as I really enjoy the meditations. Until then I will have to find a new app.

D70%
by D####:

The recording isn't as good for Android. On both my Galaxy tab and s4 mini, this app can be irritating as the voice cuts when i use samsung headphones. Works perfect on iPad and old iPhone. Not good quality for Android, unless i use my old Apple headphones.

J70%
by J####:

This app is great for enhancing your night's rest. The soothing voice helps me fall asleep and I wake up feeling much more rested than nights I don't use it. I love the way in the meditation words I am guided back to focus on my breath without feeling like I have done something wrong.

D70%
by D####:

Even when my mind is do active this app really helps most of the time to get me to sleep. Just love it.

D70%
by D####:

Guided relaxation and breathing. Great program.

D70%
by D####:

Best guided meditation app

D70%
by D####:

Puts me to sleep. I love it!

C70%
by C####:

I downloaded this app over a year ago and I use it when I have trouble sleeping or when my brain won't shut up. I set it on Music and the 25 minute sleep meditation. To this day, I have never heard the end of it. Time to turn it on and go to sleep now! G'nite!

C70%
by C####:

I've used the longer one heaps but never heard the end of it. When I first started listening I wasn't sure, but there is something incredibly relaxing about the voice. Recommended.

R70%
by R####:

One of the best ones I have come across on Android so far.

A70%
by A####:

I have alwaya had trouble sleeping. Now i put on the whole body meditation and am so relaxed i fall asleep no worries, to be honest i have never evn made it to the end of the meditation because it works that well. I love the soothing rain sound. Such a tranquil sound to relex with and help me fall asleep.

T70%
by T####:

This is a great app, needs a few more sounds.

H70%
by H####:

I usually fall asleep before its over

F70%
by F####:

Love this app and have it on all 4 of my devices!! The only thing that rekaxes me

J70%
by J####:

I use it many times a week.

R70%
by R####:

Used to be much nicer, before the update. Looks ugly now, huge buttons and unintuitive. Sounds and meditations are still nice though. While I have to make a selection every time I start the app, I'd like it to remember the settings last used.

T70%
by T####:

One of the best ones I have come across on Android so far.

R70%
by R####:

Puts me to sleep. I love it!

C70%
by C####:

I feel so relax and serene when im done.

R70%
by R####:

Used to love this app. But now I'm upset I spent money on it. Ever since the update. The lady talks to fast and they changed the music. Its not as soothing as it used to be. If it was the way before the update, I would've given it 5 stars, cause this was my favorite app to fall asleep too. When my husband was deployed to Iraq this was the only thing that could make me fall asleep at night. Now I have to find something else. CHANGE IT BACK TO THE WAY IT USED TO BE PLEASE!!!!!!!! And I will give 5 star rating

J70%
by J####:

I drift off to sleep before the finish so it works for me!

R70%
by R####:

Love her voice. Love the rain sound. Do wish you could set it to play it for longer after meditation had finished though

R70%
by R####:

I love this app for meditations I just wish it had a longer setting.

R70%
by R####:

Puts me right to sleep.


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Rating Distribution

RATING
4.45
376 users

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