Push-Ups
Free App
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About Push-Ups
A new approach to push you to better results through excellent training plans and a great working application.
5 training plans
Cluster, Paused Repetitions, Systematic Progression, DUP and Isometric Training.
Training plan
• Custom break time for each training plan, deactivate break time
• Start easily from scratch with more weight or another Push-Ups variant
• Adjust your training plan to your physical level. Adjust every plan at any time. When you had a longer break, simply adjust it again for the best results
• Get notified for every new workout in every training plan at a custom time
Workout
• You can take a break while having a workout and continue it anytime within the day
• Your progress will always be saved to your personal statistics
Push-Ups recognition & triggering
• Push-ups will be automatically recognized within a distance of around 2–5 cm from the front of your device You can put a book below your device for easier recognizing
• Click on the screen. You can either use your head or nose to trigger it, or click through a set manual
Statistics
• Calendar View: View your push-ups activity days. By clicking at a activity day, you will receive day specific statistics.
• Monthly chart displays sessions per day, the repetitions and a average tendency per week
• Get interesting information and tendencies per day, month, year and in total
Expertise
• The training plans were created by Patrick Neukirch. He’s a German sports scientist, certified personal trainer, coach and functional nutrition coach.
Pushing views
• Beautiful minimalist and flexible design
• Displays the overall amount of push-ups
• Displays the amount of remaining push-ups
• Displays the needed time
• Skip break through a long click
Records
• Establish a new record regularly
• Record statistics
Record additional push-ups
• Simply record additional Push-Ups to your personal statistics
Push-ups feedback
• You can get vibrational and, or acoustic feedback for a completed push-up
• Custom vibration duration
• Change sound effect
Google Fit support
• Your sessions can be automatically saved to your Google Fit account. As with regular activities, your sessions will be displayed in Google Fit with the duration, the amount of done push-ups and the type of the activity (Workout, Record, Additional Push-Ups)
Recommendations
• Avoid common mistakes by reading the recommendations about everything related to push-ups.
Motivational quotes
• Get a new motivational quote at every start of the app or view all quotes
• New quotes will be added regularly
Synchronization
• All data is always up to date on all of your devices in real time
It’s yours
• Change the main app color. Select from 150+ predefined colors or make a custom color
• Change the background color
Other features
• Android Multi Window
• Android Dynamic Shortcuts
5 training plans
Cluster, Paused Repetitions, Systematic Progression, DUP and Isometric Training.
Training plan
• Custom break time for each training plan, deactivate break time
• Start easily from scratch with more weight or another Push-Ups variant
• Adjust your training plan to your physical level. Adjust every plan at any time. When you had a longer break, simply adjust it again for the best results
• Get notified for every new workout in every training plan at a custom time
Workout
• You can take a break while having a workout and continue it anytime within the day
• Your progress will always be saved to your personal statistics
Push-Ups recognition & triggering
• Push-ups will be automatically recognized within a distance of around 2–5 cm from the front of your device You can put a book below your device for easier recognizing
• Click on the screen. You can either use your head or nose to trigger it, or click through a set manual
Statistics
• Calendar View: View your push-ups activity days. By clicking at a activity day, you will receive day specific statistics.
• Monthly chart displays sessions per day, the repetitions and a average tendency per week
• Get interesting information and tendencies per day, month, year and in total
Expertise
• The training plans were created by Patrick Neukirch. He’s a German sports scientist, certified personal trainer, coach and functional nutrition coach.
Pushing views
• Beautiful minimalist and flexible design
• Displays the overall amount of push-ups
• Displays the amount of remaining push-ups
• Displays the needed time
• Skip break through a long click
Records
• Establish a new record regularly
• Record statistics
Record additional push-ups
• Simply record additional Push-Ups to your personal statistics
Push-ups feedback
• You can get vibrational and, or acoustic feedback for a completed push-up
• Custom vibration duration
• Change sound effect
Google Fit support
• Your sessions can be automatically saved to your Google Fit account. As with regular activities, your sessions will be displayed in Google Fit with the duration, the amount of done push-ups and the type of the activity (Workout, Record, Additional Push-Ups)
Recommendations
• Avoid common mistakes by reading the recommendations about everything related to push-ups.
Motivational quotes
• Get a new motivational quote at every start of the app or view all quotes
• New quotes will be added regularly
Synchronization
• All data is always up to date on all of your devices in real time
It’s yours
• Change the main app color. Select from 150+ predefined colors or make a custom color
• Change the background color
Other features
• Android Multi Window
• Android Dynamic Shortcuts
All Application Badges
Free
downl.
downl.
Android
5.0+
5.0+
Bug
buster
buster
Android app
App History & Updates
What's Changed
v1.8.X
- Bug fixes
v1.8
・ New Material Design look
・ Day (Light), Night (Dark) and Auto theme option added
・ New workout view design
・ Journal view completely revised
・ Push-Ups works now for free users too (With ads and some limitations)
・ Much more, read the changelog in Push-Ups
Much fun with the new version. Contact me if you have any feedback or issues.
v1.8.X
- Bug fixes
v1.8
・ New Material Design look
・ Day (Light), Night (Dark) and Auto theme option added
・ New workout view design
・ Journal view completely revised
・ Push-Ups works now for free users too (With ads and some limitations)
・ Much more, read the changelog in Push-Ups
Much fun with the new version. Contact me if you have any feedback or issues.
Version update Push-Ups was updated to version 1.8.4
More downloads Push-Ups reached 1 000 - 5 000 downloads
Name changed Name changed! Push-Ups (BETA) (Unreleased) now is known as Push-Ups.
What are users saying about Push-Ups
F
by F####:
by F####:
AMOLED theme removed!?
E
by E####:
by E####:
can't log in using google, dunno why. EDIT: Problem fixed by clearing my Google Play Service's data. Thank you for the assistance dev. Great customer service! :)
N
by N####:
by N####:
Love the design and functionality. But can anyone please explain to me how the automatic recognition is supposed to work? It sounds like a really useful feature but I can't get it to work. Thanks in advance.
N
by N####:
by N####:
Can you please add some sort of backup of data to Dropbox or something similar?
N
by N####:
by N####:
Deceiving as you can not do anything without paying. The developer says we can see there is in app purchases. What we do not see is that without them you can not do anything. It should show as 5.49 price AND in app purchases. Otherwise, anyone think we can use the app and pay for extras.
Y
by Y####:
by Y####:
1. They are artificially inflating their rating by not allowing some users to rate the app by the link contained in the app. Maybe it's activated for pro users? Dunno. 2. I just downloaded the app yesterday and it says I have zero of seven days to use the app. Then it doesn't let me rate the app through the app, so I came directly to Google Play to rate it. 1 star.
N
by N####:
by N####:
5 stars!! This app works great and looks awesome.
U
by U####:
by U####:
Great look and feel!
N
by N####:
by N####:
Best push up application out there. Period!
N
by N####:
by N####:
Max is leading the way in terms of health apps for Android. I love the simplicity of the app design, it make you feel like a meathead and learn at your own pace. My only critiques of the app is the date format being in European and it needs better Google Fit integration.
N
by N####:
by N####:
Love the app. Kudos to the Dev for all the hard work and creativity!
N
by N####:
by N####:
I love that the color scheme is editable. Easy to keep the app interesting and fresh looking. Workout plans all look interesting and rigorous. Why pay for the gym, all you need I the floor... And this app.
B
by B####:
by B####:
Amazing app. Great work Max.
R
by R####:
by R####:
Can be a bit confusing to use. Otherwise a great app, updated constantly.
N
by N####:
by N####:
Beautiful and practical app, with material design, clever use of proximity sensor or touch-screen to count your reps. And motivational quotes to boot! Highly recommended.
N
by N####:
by N####:
The app looks awesome, but I didn't complete sign in because a subscription only service for a training app isn't a viable option for me. Please consider an one time only payment (even if that means that Push-Ups 2 will need rebuying). Training takes time by definition, it's not a good decision to charge for the timeout periods :)
N
by N####:
by N####:
Doooope
N
by N####:
by N####:
yuss
N
by N####:
by N####:
biggest turn off - distance sensor works once in 20 times second biggest - unclear which plan to choose for potatoes like me
I
by I####:
by I####:
Great app
N
by N####:
by N####:
Nice app
by N####:
Lovely showcase of material design.