Free TIPS for Hatha Yoga

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Hatha yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind as well as exercises to withdraw it from external objects. The word haṭha means "force" in Sanskrit, and may have this association because the early Indians believed that its practice was challenging

Hatha Yoga Days helps you:
* Helps you log the time and duration of your practice. You can add comments, done asanas and detailed statistics (focus, intensity, strength, etc.) to the entry as well.
** Information on Hatha Yoga Video Guide.
** Tips and tricks.
** Extra Bonus.

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