Foam Roller Massages by Fitify
Free App
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About Foam Roller Massages by Fitify
Foam rolling will loosen muscles and accelerate recovery, but only if you do it properly.
- Muscle tension relief.
- Correcting muscle imbalances.
- Increased range of motion.
- Injury prevention.
- Reduction of pain.
Foam Roller Coach is a complete guide with special programs for all your muscle groups.
- Basic rolling (will release all your muscle groups in only 7 minutes workout)
- After running (legs release, especially after running, cycling, etc.)
- Back pain
- Strength
- Core strength
- Muscle tension relief.
- Correcting muscle imbalances.
- Increased range of motion.
- Injury prevention.
- Reduction of pain.
Foam Roller Coach is a complete guide with special programs for all your muscle groups.
- Basic rolling (will release all your muscle groups in only 7 minutes workout)
- After running (legs release, especially after running, cycling, etc.)
- Back pain
- Strength
- Core strength
All Application Badges
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Android app
App History & Updates
Version update Foam Roller Massages by Fitify was updated to version 1.1.1
More downloads Foam Roller Massages by Fitify reached 10 000 - 50 000 downloads
Name changed Name changed! Foam Roller Coach now is known as Foam Roller Massages by Fitify.
What are users saying about Foam Roller Massages by Fitify
Z
by Z####:
by Z####:
Liked better before charging for legs. Not sure if they added more exercises or features with the added price. Decent app for foam rolling.
Z
by Z####:
by Z####:
Great use off my lazy foam roller at the house
Z
by Z####:
by Z####:
Great for beginners & advanced
F
by F####:
by F####:
Could not get past the main screen. None of the exercises would open.
Z
by Z####:
by Z####:
Could not get past get main screen. None of the exercises would load
F
by F####:
by F####:
Range of workouts good but time between exercises so short you have to constantly stop your phone
Z
by Z####:
by Z####:
Does exactly what you expect!
R
by R####:
by R####:
Stupid app with stupid exercises
Z
by Z####:
by Z####:
Crashed all the time
C
by C####:
by C####:
Easy to use and the sessions are really effective! :)
S
by S####:
by S####:
Great App!!!
by Q####:
It's not a bad app but it really needs a pause button to allow you to set up for next exercise. Given that I'd happily give 4to 5 stars