Abs & Chest Workouts

Abs & Chest Workouts is a free daily app routine for men and women which will help you get those sixpack you're dreaming about.
You only have to spend about 30 minutes a day to strengthen your core and tone your abs.
This workout is completed with videos and explanation on how to perform each exercise so you can get the best results.
The app provides bodybuilders with a complete bodybuilding workout for chest and abs and an in-depth focus on the major muscles like the obliques, abdominals, upper, middle and lower chest (Pectoralis).
Every muscle building exercise is presented in full-colour photography, with clear step-by-step instructions and annotated cutaways of the muscular system, all scientifically labeled with expert tips to guide and motivate users to exercise the right way.
Muscle Building Workouts helps bodybuilders to choose the exercises that build the major muscle groups, also helping them avoid exercises that have nothing to do with the muscles they want to build.

Whether you're a competitive bodybuilder, casual exerciser, or just someone looking for a bodybuilding chest and abs workout to shape, tone and gain muscle, these chest and stomach exercises and pictures, devised by Master Trainer Craig Ramsay will provide you with the best bodybuilding training program for your body.
This app is the third in a series of Muscle Building Apps for
1. Arms & Legs
2. Back & Shoulders
3. Chest & Abdominals

* Disclaimer *
I do not own any of the pictures or videos used in this app they are all credited due to their rightful owners
NO COPYRIGHT INFRINGEMENT INTENDED