Core Fitness: Abs/Core Workout
Free App
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About Core Fitness: Abs/Core Workout
Why Go Pro?
- no Adds
- more workouts
- more routines
- Daily recipes
- Core information
Core Fitness is the lite version of Core Fitness Pro. These apps were created as a simple tool for men and women to view and get ideas about different exercises they can perform to increase their core and balance! Put down those heavy dumbbells, this app will give you a broad range of different exercises and boasts a simple to use interface. We give you different options on how to approach fitness. You can either look at each individual routine, each individual workout or check out our 6 week program designed to get you in shape. This 6 week program was created by a certified personal trainer. Your abs/core is important to maintain balance and overall make you fit. If you have always wanted those 6 pack abs, this app is worth the download. It's free so check it out.
App includes:
18 workouts abs and core
5 routines
A 3 week schedule to follow for fitness
Weekly Recipes
Weekly health tips
2 intensity levels
Fitness, Health, Exercise and Core are all words used in today's society which influence a healthy and long life. Take a look at the app's frequent health tips. These frequently updated health tips are provided by a certified personal trainer and will give you information on healthy eating, fitness and other popular and important topics. Workout hard, train hard and workout like you never have before. This app is ab - solutely the best way to get those 6 pack abs you have been looking for. Abs. 6 pack, 4 pack get what you want out of this app.
We have also included a recipe section. Each day we will provide you with a new healthy recipe that you can use and follow along to give you a healthy alternative to fast foods and bad food people fill their bodies with each day. Recipes come from health fitness boss. These recipes are diverse and healthy.
Some Included workouts:
Ab blaster
6 pack abs
Side planks
abdominal wall
reverse crunch
Ball passes
V-up ab holds
Please rate and provide feedback so we can tailor and improve the app to show you things you want to see. We are motivated by healthy living and taking a new spin on the wheel.
- no Adds
- more workouts
- more routines
- Daily recipes
- Core information
Core Fitness is the lite version of Core Fitness Pro. These apps were created as a simple tool for men and women to view and get ideas about different exercises they can perform to increase their core and balance! Put down those heavy dumbbells, this app will give you a broad range of different exercises and boasts a simple to use interface. We give you different options on how to approach fitness. You can either look at each individual routine, each individual workout or check out our 6 week program designed to get you in shape. This 6 week program was created by a certified personal trainer. Your abs/core is important to maintain balance and overall make you fit. If you have always wanted those 6 pack abs, this app is worth the download. It's free so check it out.
App includes:
18 workouts abs and core
5 routines
A 3 week schedule to follow for fitness
Weekly Recipes
Weekly health tips
2 intensity levels
Fitness, Health, Exercise and Core are all words used in today's society which influence a healthy and long life. Take a look at the app's frequent health tips. These frequently updated health tips are provided by a certified personal trainer and will give you information on healthy eating, fitness and other popular and important topics. Workout hard, train hard and workout like you never have before. This app is ab - solutely the best way to get those 6 pack abs you have been looking for. Abs. 6 pack, 4 pack get what you want out of this app.
We have also included a recipe section. Each day we will provide you with a new healthy recipe that you can use and follow along to give you a healthy alternative to fast foods and bad food people fill their bodies with each day. Recipes come from health fitness boss. These recipes are diverse and healthy.
Some Included workouts:
Ab blaster
6 pack abs
Side planks
abdominal wall
reverse crunch
Ball passes
V-up ab holds
Please rate and provide feedback so we can tailor and improve the app to show you things you want to see. We are motivated by healthy living and taking a new spin on the wheel.
All Application Badges
Free
downl.
downl.
Android
2.3+
2.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
-Updated logo
-Fixed bug with home page
-Updated logo
-Fixed bug with home page
Version update Core Fitness: Abs/Core Workout was updated to version Pony-Tail
More downloads Core Fitness: Abs/Core Workout reached 10 000 - 50 000 downloads
More downloads Core Fitness: Abs/Core Workout reached 5 000 - 10 000 downloads
What are users saying about Core Fitness: Abs/Core Workout
W
by W####:
by W####:
Good app workouts and then routines are okay
Y
by Y####:
by Y####:
Anytime my screen rotates the exercise starts over
Y
by Y####:
by Y####:
It doesnt work 4 me,so i suggest u not 2 download it:(
Y
by Y####:
by Y####:
Not working
Q
by Q####:
by Q####:
Nice app i like this app Great!!
Y
by Y####:
by Y####:
Really great fitness tip and core exercises
Y
by Y####:
by Y####:
Yes please, awesome app
N
by N####:
by N####:
Cool app
Y
by Y####:
by Y####:
I like it.very helpful
Y
by Y####:
by Y####:
Awesome app for fitness
Y
by Y####:
by Y####:
It is great
L
by L####:
by L####:
I do a lot of weight training and realised my core and abdominals were being neglected. I used this app the day after installing it, just as a reference point to try some new exercises, and have already recommended it to others. If there's a flaw, its not suggesting a "hold time" for the exercises (ie: Side Planks: How do i know how long to hold it for? I've never done them), however, its a minor flaw and not worth taking off a full star for it. I'll be incorporating the workouts into my gym routine now.
X
by X####:
by X####:
This app is amazing works your core nice and hard, a big thanks from me.
X
by X####:
by X####:
Too simple for advanced people.
X
by X####:
by X####:
i just love the app its really helpful :)
S
by S####:
by S####:
Loving this app. Workout programs got me feeling the burn!
X
by X####:
by X####:
Cant customize day if schedule
F
by F####:
by F####:
Good and awesome app
W
by W####:
by W####:
It help me to workout.. This app very helpfully. I can control my workout with thus schedule.
K
by K####:
by K####:
It contains information and data I need to build my body. Thank you.
K
by K####:
by K####:
It is a great app, it is actually working, do you need to be skinny to get the abbs or does it work on fat people too.
D
by D####:
by D####:
My abs are feeling the burn and very sore after Day 2! Can't wait for the end result too!
K
by K####:
by K####:
Very user friendly... More workout apps pls!
K
by K####:
by K####:
Its a perfect personal trainer for beginners. Love this app. Really makes you sweat!
H
by H####:
by H####:
This app is really helpful and easy to follow with sound and descriptive instructions....Good Work.
K
by K####:
by K####:
Follow the instructions instant results.
Q
by Q####:
by Q####:
Its working thank you for this wonderful app.
K
by K####:
by K####:
Supreme application i like it very much it become my personal trainer and i achieve great results.
K
by K####:
by K####:
I have tried this application and proved that I get shaped and 6 pack abs. You can do it as well!
K
by K####:
by K####:
Yo this app is awesome! Get it...gives you everything you need.
K
by K####:
by K####:
Works very well the workouts are pretty difficult.
K
by K####:
by K####:
Excellent application I loving it.
K
by K####:
by K####:
Nice
N
by N####:
by N####:
Nice and simple
Y
by Y####:
by Y####:
Few pictures and only short instructions. Especially for core training, this would be important. Add some more and it'll be a very useful app
H
by H####:
by H####:
There's a Recipe section in the app but it's empty.
O
by O####:
by O####:
Good to go and informative
R
by R####:
by R####:
Which is a good thing lawl
E
by E####:
by E####:
loved it
by X####:
Good app