Oceans GO45

Oceans GO45 is small group personal training delivered by trained GO45 Coaches.

Our coaches work up close and personal to provide guidance on technique at an intensity level specific to what your goals are & scalable to your ability. All sessions are 45 minutes in duration and are designed to support EPOC (Exercise Post Oxygen Consumption) which significantly increases calorie burn post exercise. Download the App to view the upcoming schedule and make bookings!