Buddhist meditation
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About Buddhist meditation
Buddhist meditation include many techniques aimed at concentration, insight and tranquility.
While practicing, you explore yourself, habits of mind, gradually changing attitude to life.
Practice meditation technique only 15 minutes per day and you will see changes in all spheres of life.
While practicing, you explore yourself, habits of mind, gradually changing attitude to life.
Practice meditation technique only 15 minutes per day and you will see changes in all spheres of life.
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